JinksE21

Start Weight:(12 Mar 12) 195.0 lb
Current Weight:(16 May 12) 187.4 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 3.8 lb a week

Almost 40 years old and just now realizing how important my health is even after being diagnosed with Rheumatoid Arthritis 10 years ago...better late than never, right?? I have been on and off of Weight Watchers since I was 16 years old (at which time I became a lifetime member) so I know all of the plans and I know WW is the best plan out there. Why have I continued to gain weight over the years even though I know that? Because I wasn't in the right frame of mind to do it for me and my health. I joined the gym a month ago and I have been loving it! Well, maybe not LOVING it but sticking with it and not giving up!

This journey is about me and no one else!

FatSecret member since: 11 Mar 12

JinksE21's Weight History


JinksE21's Latest Member Challenges

169
  Just 10lbs
status: Completed
ended: 04 Jun 12
view progress
 
  
55
  Weight Watchers Biggest Loser Challenge
status: Completed
ended: 29 Jul 12
view progress
 


JinksE21's Buddies

ambtreh
on diet No S Diet
last weighin: losing 1.1 lb a week Down
 
rico123
last weighin: losing 1.4 lb a week Down
sailboatssink
last weighin: gaining 0.1 lb a week Up
 
Karisue73
last weighin: losing 0.8 lb a week Down


JinksE21's Cookbook

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
view complete cookbook

JinksE21's Latest Posts

Something I think we can all use...
I can't watch the video so I googled EFT and found this. It's very informative and worth a try!

http://eft.mercola.com/
posted 16 May 2012, 07:44
a little hesitant
They may be looking at you but they are thinking that they wish they had that drive to workout while on vacation. Remember, you are doing this for yourself and no one else! Plus, with the calories you burn working out, you can enjoy that extra little treat without the guilt!
posted 16 May 2012, 07:35
Pure Silk Vanilla Almond Milk
Thanks for your feedback! I'll give it a try! The worst thing that could happen is I throw what I don't like away! Wink
posted 04 May 2012, 09:27
Feeling like a failure...
For me, the blog post below helps put "dieting" in perspective and I whole-heartedly agree with it...

http://www.canyoustayfordinner.com/2012/05/01/a-different-way-to-think-about-losing-weight/
posted 04 May 2012, 09:22
Pure Silk Vanilla Almond Milk
I finally broke down and bought some almond milk, be it a single serving size, since I have had a lot of people say how good it is. I haven't tried it yet because I am afraid I won't like it and don't want to waste the calories. I need to increase my calcium intake and I have a hard time drinking regular milk except in my once-a-week-cappuccinos.

Has anyone tried Pure Silk's Vanilla Almond Milk? If so, what are your thoughts on it?
posted 04 May 2012, 08:20
view all JinksE21's posts

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Weight Watchers


JinksE21's journal

04 May 2012

R.I.P. MCA of The Beastie Boys! Thanks for making great workout music!!
on diet Weight Watchers  

03 May 2012

Another pair of jeans that won't stay up! Guess I have to buy a belt! Things could be worse! =)
on diet Weight Watchers  

JinksE21's Recent Food & Exercise

JinksE21's Groups

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

JinksE21's Recent Activity

JinksE21's Own Activity

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JinksE21's Buddies

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Weight Watchers Recent Activity

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mjc570 recorded a Weigh In at 207.6 lb.
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imastar recorded a Weigh In at 305.7 lb.
yesamen58 recorded a Weigh In at 189.6 lb.