Jiankov
Joined June 2012
Posts
64
Following
1
Followers
1
Weight History

Start Weight
191.8 lb
Lost so far: 29.5 lb

Current Weight
162.3 lb
Performance: losing 0.9 lb a week

Goal Weight
163.1 lb
Still to go: 0.9 lb

Jiankov's Weight History


Following

spidy72
last weighin: losing 3.1 lb a week Down
   



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise


Jiankov's Recent Activity

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Other Member Diet Recent Activity

LSorensen37 recorded a Weight Entry at 169.0 lb.
Palesa Letsela recorded a Weight Entry at 225.5 lb.
mmmmbuty recorded a Weight Entry at 173.0 lb.
debbieclermont recorded a Weight Entry at 126.0 lb.
PbSULAK supported Britt1975's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tassos67 recorded a Journal Entry.
sufikaur updated their Food Diary.