Jiankov

Start Weight:(27 Jun 12) 191.8 lb
Current Weight:(08 Apr 16) 162.3 lb
Goal Weight:163.1 lb
following: Jiankov's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jun 12

Jiankov's Weight History


Jiankov's Buddies

spidy72
last weighin: gaining 0.7 lb a week Up
   
Jiankov has 1 buddy



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  gaining 0.0 lb a week

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise

Jiankov's Recent Activity

Jiankov's Own Activity

Jiankov recorded a Weigh In at 162.3 lb.
Jiankov recorded a Weigh In at 163.4 lb.
Jiankov recorded a Weigh In at 163.6 lb.
Jiankov recorded a Weigh In at 164.2 lb.

Jiankov's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported ferretlover's Weigh In.
Amacall recorded a Weigh In at 151.0 lb.
MrShively recorded a Weigh In at 243.2 lb.
taylorwise updated their Food Diary.
jeffreysig recorded a Weigh In at 221.8 lb.
George.morley recorded a Weigh In at 339.0 lb.
Sspiker recorded a Weigh In at 188.4 lb.
ProfShanks recorded a Weigh In at 181.0 lb.