Jiankov

Start Weight:(27 Jun 12) 191.8 lb
Current Weight:(14 Feb 15) 165.1 lb
Goal Weight:164.2 lb
following: Jiankov's own diet
performance: losing 0.5 lb a week

FatSecret member since: 27 Jun 12

Jiankov's Weight History



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  gaining 0.0 lb a week

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise

Jiankov's Recent Activity

Jiankov's Own Activity

Jiankov recorded a Weigh In at 165.1 lb.
Jiankov recorded a Weigh In at 166.0 lb.
Jiankov recorded a Weigh In at 166.4 lb.

Jiankov's Buddies

No recent activity.

Other Member Diet Recent Activity

Cindaian updated their Exercise Diary.
Avanderhook updated their Exercise Diary.
ProtoClwn updated their Food Diary.
Artsiom recorded a Weigh In at 183.4 lb.
dt2008 recorded a Weigh In at 250.6 lb.
chappe2 recorded a Weigh In at 148.0 lb.
FranEA recorded a Weigh In at 167.0 lb.
michellegonzales recorded a Weigh In at 164.0 lb.