Jiankov

Start Weight:(27 Jun 12) 191.8 lb
Current Weight:(14 Feb 15) 165.1 lb
Goal Weight:164.2 lb
following: Jiankov's own diet
performance: losing 0.5 lb a week

FatSecret member since: 27 Jun 12

Jiankov's Weight History



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  gaining 0.0 lb a week

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise

Jiankov's Recent Activity

Jiankov's Own Activity

Jiankov recorded a Weigh In at 165.1 lb.
Jiankov recorded a Weigh In at 166.0 lb.
Jiankov recorded a Weigh In at 166.4 lb.

Jiankov's Buddies

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Exercise Diary.
unurmangust recorded a Weigh In at 120.0 lb.
kattay updated their Food Diary.
msbuggirl supported jmb3450's Journal Entry.
genia911 recorded a Weigh In at 160.0 lb.
willisbillie and ruabrannw are now buddies.
Woodly recorded a Weigh In at 155.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.