Jiankov
Joined June 2012
Posts
64
Following
1
Followers
1
Weight History

Start Weight
191.8 lb
Lost so far: 29.5 lb

Current Weight
162.3 lb
Performance: losing 0.9 lb a week

Goal Weight
163.1 lb
Still to go: 0.9 lb

Jiankov's Weight History


Following

spidy72
last weighin: gaining 2.9 lb a week Up
   



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise


Jiankov's Recent Activity

Jiankov's Own Activity

No recent activity.

Following

spidy72 supported Phooka's Journal Entry.

Other Member Diet Recent Activity

crombiexfitch recorded a Weight Entry at 132.0 lb.
Fontastic recorded a Weight Entry at 217.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
krstotts recorded a Weight Entry at 208.8 lb.
Ann Marnae commented on jmb3450's Journal Entry.
Taurielfan recorded a Journal Entry.
prestle recorded a Weight Entry at 158.0 lb.
bevigaby recorded a Weight Entry at 180.8 lb.