Jiankov

Start Weight:(27 Jun 12) 191.8 lb
Current Weight:(26 Aug 15) 169.8 lb
Goal Weight:164.2 lb
following: Jiankov's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Jun 12

Jiankov's Weight History



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  gaining 0.0 lb a week

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise

Jiankov's Recent Activity

Jiankov's Own Activity

Jiankov recorded a Weigh In at 169.8 lb.

Jiankov's Buddies

No recent activity.

Other Member Diet Recent Activity

Ciemaar recorded a Weigh In at 184.0 lb.
SusanCan2020 joined challenge Water Drinking Challenge.
sfootie recorded a Journal Entry and a Weigh In at 202.0 lb.
TRolfe recorded a Journal Entry and a Weigh In at 145.5 lb.
maurined supported Pterath's Journal Entry.
Tanja16 recorded a Weigh In at 138.0 lb.
poohle supported FatSwatter's Journal Entry.
krazycat 99 commented on foreverfrost's Weigh In.