Jiankov

Start Weight:(27 Jun 12) 191.8 lb
Current Weight:(08 Apr 16) 162.3 lb
Goal Weight:163.1 lb
following: Jiankov's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jun 12

Jiankov's Weight History


Jiankov's Buddies

spidy72
last weighin: losing 1.4 lb a week Down
   
Jiankov has 1 buddy



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise

Jiankov's Recent Activity

Jiankov's Own Activity

No recent activity.

Jiankov's Buddies

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported hlkjellybean's Journal Entry.
billtech66 updated their Food Diary.
Patti Dog recorded a Journal Entry and a Weigh In at 158.0 lb.
sharynfrost recorded a Weigh In at 235.0 lb.
Melisse2909 recorded a Weigh In at 230.8 lb.
Bestia updated their Food Diary.
iulani commented on mskestrela's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.