Jiankov

Start Weight:(27 Jun 12) 191.8 lb
Current Weight:(08 Apr 16) 162.3 lb
Goal Weight:163.1 lb
following: Jiankov's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jun 12

Jiankov's Weight History


Jiankov's Buddies

spidy72
last weighin: gaining 0.1 lb a week Up
   
Jiankov has 1 buddy



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  gaining 0.0 lb a week

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise

Jiankov's Recent Activity

Jiankov's Own Activity

Jiankov recorded a Weigh In at 162.3 lb.
Jiankov recorded a Weigh In at 163.4 lb.
Jiankov recorded a Weigh In at 163.6 lb.

Jiankov's Buddies

spidy72 recorded a Weigh In at 280.4 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
quegrogdeti recorded a Weigh In at 120.0 lb.
petvek recorded a Weigh In at 253.5 lb.
kai0815 recorded a Weigh In at 150.1 lb.
karenphillips recorded a Weigh In at 173.4 lb.
tranzbanayat recorded a Weigh In at 246.9 lb.
surnay recorded a Weigh In at 167.6 lb.
ce1980 recorded a Weigh In at 192.8 lb.