Jiankov

Start Weight:(27 Jun 12) 191.8 lb
Current Weight:(08 Apr 16) 162.3 lb
Goal Weight:163.1 lb
following: Jiankov's own diet
performance: losing 0.9 lb a week

FatSecret member since: 27 Jun 12

Jiankov's Weight History


Jiankov's Buddies

spidy72
last weighin: gaining 1.5 lb a week Up
   
Jiankov has 1 buddy



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Jiankov's journal

28 October 2014

elol sqd
on diet Jiankov's own diet  

27 June 2012

I will be starting my diet on monday with the help of a pt. Looking forward to gettinginto shape!
on diet Jiankov's own diet  

Jiankov's Recent Food & Exercise

Jiankov's Recent Activity

Jiankov's Own Activity

No recent activity.

Jiankov's Buddies

spidy72 commented on their Journal Entry.

Other Member Diet Recent Activity

Yienz recorded a Weigh In at 129.2 lb.
ChicaLean supported redgirl1974's Journal Entry.
Marcus Welby commented on their Journal Entry.
warrenwinter commented on thatsoontobeskinnybitch's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
iulani updated their Exercise Diary.
jamiqua recorded a Weigh In at 140.8 lb.
sonnymac recorded a Journal Entry and a Weigh In at 182.0 lb.