| June 2013 |
| Tue 18th: |
303 *
|
11%
|
fat: 1.08g |
| |
protein: 28.11g |
| |
carbs: 45.31g |
|
-
|
-
|
| Mon 17th: |
2312 *
|
86%
|
fat: 53.19g |
| |
protein: 208.34g |
| |
carbs: 270.06g |
|
-
|
-
|
| Sun 16th: |
532 *
|
20%
|
fat: 15.40g |
| |
protein: 56.31g |
| |
carbs: 38.75g |
|
-
|
-
|
| Sat 8th: |
2959 *
|
110%
|
fat: 49.38g |
| |
protein: 148.11g |
| |
carbs: 380.95g |
|
-
|
-
|
| Fri 7th: |
2436 *
|
90%
|
fat: 69.41g |
| |
protein: 204.58g |
| |
carbs: 239.13g |
|
-
|
-
|
| Thu 6th: |
2124 *
|
79%
|
fat: 51.15g |
| |
protein: 196.26g |
| |
carbs: 226.12g |
|
-
|
-
|
| Wed 5th: |
1930 *
|
71%
|
fat: 43.28g |
| |
protein: 193.49g |
| |
carbs: 192.60g |
|
-
|
-
|
| Tue 4th: |
1732 *
|
64%
|
fat: 47.09g |
| |
protein: 159.12g |
| |
carbs: 169.66g |
|
-
|
-
|
| Mon 3rd: |
2168 *
|
80%
|
fat: 52.66g |
| |
protein: 204.97g |
| |
carbs: 226.61g |
|
-
|
-
|
| Sun 2nd: |
2542 *
|
94%
|
fat: 63.00g |
| |
protein: 183.87g |
| |
carbs: 283.46g |
|
-
|
-
|
| Sat 1st: |
2912 *
|
108%
|
fat: 65.78g |
| |
protein: 173.70g |
| |
carbs: 419.03g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2672 *
|
99%
|
fat: 77.47g |
| |
protein: 231.68g |
| |
carbs: 275.26g |
|
-
|
-
|
| Thu 30th: |
1983 *
|
73%
|
fat: 57.36g |
| |
protein: 179.09g |
| |
carbs: 196.26g |
|
-
|
-
|
| Wed 29th: |
2400 *
|
89%
|
fat: 66.99g |
| |
protein: 214.62g |
| |
carbs: 242.29g |
|
-
|
-
|
| Tue 28th: |
1800 *
|
67%
|
fat: 40.90g |
| |
protein: 186.63g |
| |
carbs: 182.76g |
|
-
|
-
|
| Mon 27th: |
2206 *
|
82%
|
fat: 67.26g |
| |
protein: 216.41g |
| |
carbs: 178.47g |
|
-
|
-
|
| Sun 26th: |
1285 *
|
48%
|
fat: 14.05g |
| |
protein: 154.35g |
| |
carbs: 130.03g |
|
-
|
-
|
| Sat 25th: |
3080 *
|
114%
|
fat: 63.83g |
| |
protein: 265.16g |
| |
carbs: 362.37g |
|
-
|
-
|
| Fri 24th: |
3147 *
|
117%
|
fat: 98.77g |
| |
protein: 246.88g |
| |
carbs: 216.12g |
|
-
|
-
|
| Thu 23rd: |
2164 *
|
80%
|
fat: 67.54g |
| |
protein: 213.56g |
| |
carbs: 169.58g |
|
-
|
-
|
