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08 April 2016

Weigh-in: 162.3 lb lost so far: 29.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Jiankov's own diet   losing 3.9 lb a week

06 April 2016

Weigh-in: 163.4 lb lost so far: 28.4 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet Jiankov's own diet   losing 0.2 lb a week

29 March 2016

Weigh-in: 163.6 lb lost so far: 28.2 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet Jiankov's own diet   losing 0.7 lb a week

22 March 2016

Weigh-in: 164.2 lb lost so far: 27.6 lb still to go: 1.1 lb Diet followed reasonably well
   add comment on diet Jiankov's own diet   losing 1.5 lb a week

21 March 2016

Weigh-in: 164.5 lb lost so far: 27.3 lb still to go: 1.3 lb Diet followed reasonably well
   add comment on diet Jiankov's own diet   losing 0.5 lb a week

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spidy72 recorded a Journal Entry and a Weight Entry at 279.8 lb.

Other Member Diet Recent Activity

lorirogers recorded a Weight Entry at 235.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
AlexLiu0423 recorded a Weight Entry at 149.9 lb.
westcoastbroke recorded a Weight Entry at 186.8 lb.
KBL1205 recorded a Weight Entry at 160.0 lb.
Yourpissingmeoff updated their Food Diary.
ZipKiller123 joined challenge Lose 2 lbs a week challenge.
DairyKing updated their Exercise Diary.