JessB08

Start Weight:(09 Jun 14) 205.0 lb
Current Weight:(30 Jun 14) 197.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jun 11

JessB08's Weight History


JessB08's Latest Member Challenges

64
  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress
 
 


JessB08's Buddies

Megjeans
buddies only
 
cmsmith58
buddies only
Carol Raymond
last weighin: losing 0.7 lb a week Down
   
JessB08 has 3 buddies


JessB08's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


JessB08's journal

20 June 2014

I am very sick today so I invision loosing a lot by tomorrow
on diet Atkins  

17 June 2014

I am on my way
on diet Atkins  

JessB08's Recent Food & Exercise

JessB08's Recent Activity

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Atkins Recent Activity

jaime30024 commented on their Journal Entry.
Jimmmmmyz updated their Food Diary.
jalexa425 updated their Exercise Diary.
healthymomma supported lovergirl654's Journal Entry.
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makeupfetish09 commented on jaime30024's Journal Entry.
Starfidelity recorded a Weigh In at 157.4 lb.
maureen72 recorded a Weigh In at 166.5 lb.