JessB08

Start Weight:(09 Jun 14) 205.0 lb
Current Weight:(30 Jun 14) 197.0 lb
Goal Weight:160.0 lb
following: Atkins
performance: gaining 0.2 lb a week

FatSecret member since: 07 Jun 11

JessB08's Weight History


JessB08's Latest Member Challenges

64
  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress
 
 


JessB08's Buddies

Megjeans
buddies only
 
cmsmith58
buddies only
Carol Raymond
last weighin: losing 0.7 lb a week Down
   
JessB08 has 3 buddies


JessB08's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


JessB08's journal

20 June 2014

I am very sick today so I invision loosing a lot by tomorrow
on diet Atkins  

17 June 2014

I am on my way
on diet Atkins  

JessB08's Recent Food & Exercise

JessB08's Recent Activity

JessB08's Own Activity

No recent activity.

JessB08's Buddies

No recent activity.

Atkins Recent Activity

carol in kinderhook supported BEE HEALTHY's Journal Entry.
Marlene1952 updated their Food Diary.
Garden Thyme Herbs recorded a Weigh In at 181.0 lb.
alexzwk and glen are now buddies.
dominick1962 updated their Food Diary.
OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.
livin la vida low carb recorded a Weigh In at 170.0 lb.