JessB08
Joined June 2011
Posts
12
Following
5
Followers
3
Weight History

Start Weight
205.0 lb
Lost so far: 8.0 lb

Current Weight
197.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 37.0 lb

JessB08's Weight History


JessB08's Latest Member Challenges

64
  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress
 
 


Following

cmsmith58
only visible to followers
 
Megjeans
only visible to followers
Carol Raymond
last weighin: losing 0.7 lb a week Down
 
Amelia Baier
on diet Atkins
last weighin: gaining 0.7 lb a week Up


JessB08's Cookbook

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

Other Related Links

Members

Atkins


JessB08's journal

20 June 2014

I am very sick today so I invision loosing a lot by tomorrow
on diet Atkins  

17 June 2014

I am on my way
on diet Atkins  

JessB08's Recent Food & Exercise


JessB08's Recent Activity

JessB08's Own Activity

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Atkins Recent Activity

california3201 updated their Food Diary.
Marlene1952 updated their Food Diary.
old hag updated their Exercise Diary.
mistyjones recorded a Weight Entry at 248.0 lb.
YellowTrucker recorded a Weight Entry at 335.0 lb.
bdigiorgi submitted a diet Tip.
aavila3 recorded a Weight Entry at 161.9 lb.
BluRaven recorded a Journal Entry and a Weight Entry at 165.6 lb.