Jerry turk
Joined June 2017
Posts
287
Following
10
Followers
5
Weight History

Start Weight
148.0 lb
Lost so far: 5.0 lb

Current Weight
143.0 lb
Performance: gaining 7.0 lb a week

Goal Weight
130.0 lb
Still to go: 13.0 lb
I wish to lower my sodium levels and calories

Jerry turk's Weight History


Following

From371to184
on diet Atkins
last weighin: losing 3.8 lb a week Down
 
rosio19
last weighin: losing 8.4 lb a week Down
loveshope26
last weighin: losing 1.4 lb a week Down
 
momma6224
last weighin: losing 9.8 lb a week Down



Other Related Links

Members


Jerry turk's journal

06 April 2018

Boy I did I blow tonight I miss calculated what a turkey sub had In it
on diet Jerry turk's own diet  

02 April 2018

I had really good day
on diet Jerry turk's own diet  

Jerry turk's Recent Food & Exercise


Jerry turk's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Jerry turk's Recent Activity

Jerry turk's Own Activity

Jerry turk commented on momma6224's Journal Entry.
Jerry turk supported momma6224's Journal Entry.
Jerry turk joined group 50's with 10-25 lbs to Lose.
Jerry turk recorded a Weight Entry at 143.0 lb.

Following

loveshope26 supported mollyallen1982's Journal Entry.

Other Member Diet Recent Activity

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