Start Weight:(17 Aug 10) 257.0 lb
Current Weight:(09 Sep 15) 218.0 lb
Goal Weight:187.0 lb
following: JeffroR's own diet
performance: losing 3.5 lb a week

FatSecret member since: 23 Feb 10

JeffroR's Weight History

JeffroR's Latest Member Challenges

  Lose 10 Pounds in March
status: Completed
ended: 29 Mar 13
view progress

JeffroR's Buddies

last weighin: losing 2.8 lb a week Down
on diet Atkins
buddies only
last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.1 lb a week Down

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JeffroR's journal

02 March 2010

I had a cold for a few days and did not lose anything, I think my body was hanging onto everything to fight infection. Last two days have been one pound ...

26 February 2010

From 252 on Monday morning to 238 on Friday morning, unbelievable!

JeffroR's Recent Food & Exercise

JeffroR's Recent Activity

JeffroR's Own Activity

No recent activity.

JeffroR's Buddies

No recent activity.

Other Member Diet Recent Activity

ejulien6 updated their Food Diary.
jeffwwill updated their Exercise Diary.
theoxandmoon supported FatGirlJenny's Journal Entry.
David 52 updated their Exercise Diary.
Ronda minnis recorded a Weigh In at 194.2 lb.
HCB updated their Exercise Diary.
Goss recorded a Weigh In at 190.0 lb.
buffettlife recorded a Weigh In at 255.0 lb.