JeffroR

Start Weight:(17 Aug 10) 257.0 lb
Current Weight:(09 Sep 15) 218.0 lb
Goal Weight:187.0 lb
following: JeffroR's own diet
performance: losing 3.5 lb a week

FatSecret member since: 23 Feb 10

JeffroR's Weight History


JeffroR's Latest Member Challenges

67
  Lose 10 Pounds in March
status: Completed
ended: 29 Mar 13
view progress
 
 


JeffroR's Buddies

geauxlsu
last weighin: losing 2.8 lb a week Down
 
rpepper22
on diet Atkins
buddies only
dbryan
last weighin: gaining 0.1 lb a week Up
 
hryan
last weighin: losing 1.1 lb a week Down



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JeffroR's journal

02 March 2010

I had a cold for a few days and did not lose anything, I think my body was hanging onto everything to fight infection. Last two days have been one pound ...

26 February 2010

From 252 on Monday morning to 238 on Friday morning, unbelievable!

JeffroR's Recent Food & Exercise

JeffroR's Recent Activity

JeffroR's Own Activity

No recent activity.

JeffroR's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
rhontique commented on northernmusician's Journal Entry.
kristyhalseth recorded a Journal Entry and a Weigh In at 236.6 lb.
jorgewellness recorded a Weigh In at 160.0 lb.
ravens1970 updated their Exercise Diary.
jmagic recorded a Weigh In at 174.2 lb.
mskestrela supported Demianwulf's Journal Entry.
frankiebobo recorded a Weigh In at 188.0 lb.