Start Weight:(17 Aug 10) 257.0 lb
Current Weight:(09 Sep 15) 218.0 lb
Goal Weight:187.0 lb
following: JeffroR's own diet
performance: losing 3.5 lb a week

FatSecret member since: 23 Feb 10

JeffroR's Weight History

JeffroR's Latest Member Challenges

  Lose 10 Pounds in March
status: Completed
ended: 29 Mar 13
view progress

JeffroR's Buddies

last weighin: losing 2.8 lb a week Down
on diet Atkins
buddies only
last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.1 lb a week Down

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JeffroR's journal

02 March 2010

I had a cold for a few days and did not lose anything, I think my body was hanging onto everything to fight infection. Last two days have been one pound ...

26 February 2010

From 252 on Monday morning to 238 on Friday morning, unbelievable!

JeffroR's Recent Food & Exercise

JeffroR's Recent Activity

JeffroR's Own Activity

JeffroR recorded a Weigh In at 218.0 lb.
JeffroR recorded a Weigh In at 221.0 lb.
JeffroR recorded a Weigh In at 222.6 lb.

JeffroR's Buddies

No recent activity.

Other Member Diet Recent Activity

zschessy recorded a Weigh In at 283.5 lb.
John G Man updated their Exercise Diary.
DrFarha updated their Food Diary.
Vickyknows recorded a Journal Entry and a Weigh In at 157.4 lb.
freshcoffee recorded a Weigh In at 197.8 lb.
fent888 updated their Exercise Diary.
Zhùly recorded a Weigh In at 203.5 lb.
mikeze71 recorded a Weigh In at 169.5 lb.