Start Weight:(17 Aug 10) 281.0 lb
Current Weight:(18 Dec 14) 287.6 lb
Goal Weight:260.0 lb
following: geauxlsu's own diet
performance: losing 2.8 lb a week

FatSecret member since: 22 Feb 10

geauxlsu's Weight History

geauxlsu's Latest Member Challenges

  6 months of losing weight!!! Part 1...
status: Completed
ended: 16 Feb 15
view progress
  Winter Boot Camp
status: Completed
ended: 25 Feb 13
view progress

geauxlsu's Buddies

last weighin: gaining 0.1 lb a week Up
last weighin: gaining 0.1 lb a week Up
last weighin: losing 1.1 lb a week Down
geauxlsu has 3 buddies

geauxlsu's Cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links


geauxlsu's journal

05 December 2012

New scale
on diet geauxlsu's own diet  

16 November 2012

November 15th - New start of healthy eating!
on diet geauxlsu's own diet  

geauxlsu's Recent Food & Exercise

geauxlsu's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

geauxlsu's Recent Activity

geauxlsu's Own Activity

No recent activity.

geauxlsu's Buddies

No recent activity.

Other Member Diet Recent Activity

ny_shelly commented on KerryLynnB's Journal Entry.
ohnanny and lucky enough to make it are now buddies.
jerry791hd updated their Exercise Diary.
ZakChange updated their Food Diary.
klndish updated their Food Diary.
bdmgoggins commented on their Journal Entry.
Linda Stringer recorded a Weigh In at 133.0 lb.
DawnSpiller supported Topher2112's Journal Entry.