geauxlsu

Start Weight:(17 Aug 10) 281.0 lb
Current Weight:(01 May 14) 294.0 lb
Goal Weight:260.0 lb
following: geauxlsu's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Feb 10

geauxlsu's Weight History


geauxlsu's Latest Member Challenges

30
  Winter Boot Camp
status: Completed
ended: 25 Feb 13
view progress
 
  
115
  Drop 20 before the end of 2012
status: Completed
ended: 30 Dec 12
view progress
 


geauxlsu's Buddies

JeffroR
last weighin: losing 0.2 lb a week Down
 
dbryan
last weighin: gaining 0.1 lb a week Up
hryan
last weighin: losing 1.1 lb a week Down
   
geauxlsu has 3 buddies


geauxlsu's Cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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Members


geauxlsu's journal

05 December 2012

New scale
on diet geauxlsu's own diet  losing 5.6 lb a week

16 November 2012

November 15th - New start of healthy eating!
on diet geauxlsu's own diet  losing 0.1 lb a week

geauxlsu's Recent Food & Exercise

geauxlsu's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

geauxlsu's Recent Activity

geauxlsu's Own Activity

No recent activity.

geauxlsu's Buddies

No recent activity.

Other Member Diet Recent Activity

Paityn1 recorded a Weigh In at 147.4 lb.
aaronharvey added cagiannotta's Lettuce Wrappers with Shrimp recipe to their cook book.
encouraged commented on C67241's Journal Entry.
josh silverman updated their Exercise Diary.
mrsmole commented on Draglist's Journal Entry.
Teknokissa recorded a Weigh In at 131.2 lb.
GetFit46 recorded a Weigh In at 163.0 lb.
Kefu2 recorded a Weigh In at 182.3 lb.