geauxlsu

Start Weight:(17 Aug 10) 281.0 lb
Current Weight:(18 Dec 14) 287.6 lb
Goal Weight:260.0 lb
following: geauxlsu's own diet
performance: losing 2.8 lb a week

FatSecret member since: 22 Feb 10

geauxlsu's Weight History


geauxlsu's Latest Member Challenges

106
  6 months of losing weight!!! Part 1...
status: Completed
ended: 16 Feb 15
view progress
 
  
30
  Winter Boot Camp
status: Completed
ended: 25 Feb 13
view progress
 


geauxlsu's Buddies

JeffroR
last weighin: gaining 0.1 lb a week Up
 
dbryan
last weighin: gaining 0.1 lb a week Up
hryan
last weighin: losing 1.1 lb a week Down
   
geauxlsu has 3 buddies


geauxlsu's Cookbook

cals: 327kcal | fat: 8.33g | carbs: 41.49g | prot: 23.42g
Shrimp Primavera
Deliciously rich pasta recipe loaded with shrimp, fresh veggies and cheese, no guilt here folks.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 397kcal | fat: 17.66g | carbs: 26.41g | prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
cals: 260kcal | fat: 2.78g | carbs: 31.24g | prot: 27.71g
Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

Other Related Links

Members


geauxlsu's journal

05 December 2012

New scale
on diet geauxlsu's own diet  

16 November 2012

November 15th - New start of healthy eating!
on diet geauxlsu's own diet  

geauxlsu's Recent Food & Exercise

geauxlsu's Groups

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

geauxlsu's Recent Activity

geauxlsu's Own Activity

No recent activity.

geauxlsu's Buddies

JeffroR recorded a Weigh In at 225.5 lb.

Other Member Diet Recent Activity

FiveTwoCowboy commented on GRS58's Journal Entry.
Sally Forest recorded a Journal Entry.
prallis76 supported mskestrela's Journal Entry.
VeggieJunkie supported Copperlog's Journal Entry.
skwhite commented on HCB's Journal Entry.
Maine coon commented on their Journal Entry.
islandmoma updated their Food Diary.
billtech66 commented on ny_shelly's Journal Entry.