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Jchurc02
Jchurc02
Joined January 2015
Posts
24
Following
2
Followers
2
Weight History
Start Weight
361.3 lb
Lost so far:
87.8 lb
Current Weight
273.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
165.0 lb
Still to go:
108.5 lb
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Jchurc02's Weight History
view Jchurc02's complete history
Following
Tara--RD
last weighin:
steady
Lindsey G
only visible to followers
Jchurc02's Cookbook
cals: 199kcal | fat: 2.09g | carbs: 32.09g | prot: 14.61g
Banana Blast
Protein banana smoothie.
cals: 306kcal | fat: 9.13g | carbs: 27.30g | prot: 29.05g
Chicken & Dressing
A slow cooker chicken recipe.
cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 112kcal | fat: 3.58g | carbs: 21.18g | prot: 1.90g
Braised Butternut Squash with Garlic
Squash so lovely, you won't believe it's vegan.
cals: 203kcal | fat: 4.07g | carbs: 38.14g | prot: 8.74g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
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Jchurc02's Recent Food & Exercise
1 serving Dasani Bottled Water (16.9 oz)
2 oz Beef Tenderloin (Trimmed to 1/8" Fat)
1 serving Dannon Oikos Triple Zero - Salted Caramel
Walking (slow) - 2/mph
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