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Jay517
Jay517
Joined August 2011
Posts
23
Following
0
Followers
0
Weight History
Start Weight
276.0 lb
Lost so far:
1.4 lb
Current Weight
274.6 lb
Performance:
losing 2.1 lb a week
Goal Weight
230.0 lb
Still to go:
44.6 lb
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Jay517's Weight History
view Jay517's complete history
Jay517's Cookbook
cals: 174kcal | fat: 6.58g | carbs: 6.08g | prot: 22.38g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
cals: 31kcal | fat: 0.20g | carbs: 7.01g | prot: 1.19g
Spicy Vegetable Soup
A very filling low calorie soup that gets more spicy the longer it sits.
view complete cookbook
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Jay517's Recent Food & Exercise
3 1/2 servings Taco Cabana Chorizo & Egg Breakfast Taco
4
pieces
Cheese Pizza
1 serving Kraft Velveeta Shells & Cheese Original
Washing Dishes
Sitting
Walking (slow) - 2/mph
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