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Jasonkuntz
Jasonkuntz
Joined November 2012
Posts
5
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
19.0 lb
Current Weight
177.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
165.0 lb
Still to go:
12.0 lb
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Jasonkuntz's Weight History
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Jasonkuntz's Recent Food & Exercise
2 servings Publix Ground Beef Sirloin 90/10
1 serving Hodgson Mill Milled Flax Seed
1 serving Bob's Red Mill 10 Grain Hot Cereal
Walking (moderate) - 3/mph
Weight Training (moderate)
Desk Work
view diet calendar
