Jason Baezner - Member

Jason Baezner

Joined July 2010

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Weight History

Start Weight

262.0 lb

Lost so far: 70.2 lb

Current Weight

191.8 lb
Performance: losing 0.5 lb a week

Goal Weight

182.0 lb

Still to go: 9.8 lb

Jason Baezner's Weight History

148

30LB in 12 Weeks Goal

cals: 114kcal | fat: 0.68g | carbs: 28.52g | prot: 1.50g

A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.

view complete cookbook

	1 serving Yoplait Greek Blended Yogurt - Cherry
	1 serving Dole Organic Bananas
	2 servings Country Kitchen Whole Grain Double Fiber Bread
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph

The 100 Club
A Group who's main focus is to shed 100 lbs!