Jason Baezner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 19th: 922 * -
fat: 71.88g
|
protein: 40.75g
|
carbs: 40.75g
- -
May 2014
Tue 20th: 327 * -
fat: 17.59g
|
protein: 23.96g
|
carbs: 15.15g
- -
Mon 19th: 863 * -
fat: 18.00g
|
protein: 36.39g
|
carbs: 153.58g
- -
February 2012
Wed 15th: 1163 * -
fat: 37.05g
|
protein: 83.41g
|
carbs: 126.09g
- -
December 2011
Tue 6th: 1144 * -
fat: 36.22g
|
protein: 104.86g
|
carbs: 98.36g
- -
Mon 5th: 1350 * -
fat: 50.58g
|
protein: 103.24g
|
carbs: 120.74g
- -
November 2011
Mon 28th: 721 * -
fat: 23.36g
|
protein: 64.26g
|
carbs: 63.29g
- -
Sun 27th: 1079 * -
fat: 40.85g
|
protein: 92.68g
|
carbs: 87.54g
- -
Wed 16th: 1183 * -
fat: 26.22g
|
protein: 46.82g
|
carbs: 203.03g
- -
Tue 15th: 2194 * -
fat: 78.81g
|
protein: 58.55g
|
carbs: 319.32g
- -
Sun 13th: 866 * -
fat: 2.44g
|
protein: 29.35g
|
carbs: 155.78g
- -
Sat 12th: 2685 * -
fat: 99.74g
|
protein: 120.34g
|
carbs: 295.83g
- -
Fri 11th: 2151 * -
fat: 80.27g
|
protein: 86.29g
|
carbs: 236.55g
- -
Thu 10th: 2389 -
fat: 102.90g
|
protein: 81.96g
|
carbs: 299.62g
- -
Wed 9th: 1731 * -
fat: 76.27g
|
protein: 76.82g
|
carbs: 191.34g
- -
Tue 8th: 1637 -
fat: 58.12g
|
protein: 103.54g
|
carbs: 184.68g
- -
Mon 7th: 1780 -
fat: 94.86g
|
protein: 62.59g
|
carbs: 193.58g
- -
September 2011
Mon 26th: 1020 * -
fat: 37.05g
|
protein: 55.85g
|
carbs: 113.79g
- -
May 2011
Fri 20th: 1377 * -
fat: 48.60g
|
protein: 63.32g
|
carbs: 183.38g
- -
Thu 19th: 1677 * -
fat: 63.64g
|
protein: 91.20g
|
carbs: 202.31g
- -

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