Food database and calorie counter Source: Member

Dole

Organic Bananas

Nutrition Facts
Serving Size 1 medium (126g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 450mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 3g 12%
  Sugars 15g  
Protein 1g  
 
Vitamin A 0% Vitamin C 18%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Brett.Curtis on 25 Mar 10, and last modified on 04 Jan 12 by member newj .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 29g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
110
Fat
0g
Carbs
29g
Protein
1g
There are 110 calories in a 1 medium serving of Dole Organic Bananas.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

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Recently Eaten By:

nick247
on 23 October 2014
Sweeet2th
on 23 October 2014
Laurana_v
on 23 October 2014
chris230moore
on 20 October 2014

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