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Jaql
Jaql
Joined April 2012
Posts
20
Following
0
Followers
0
Weight History
Start Weight
276.0 lb
Lost so far:
42.5 lb
Current Weight
233.5 lb
Performance:
losing 1.6 lb a week
Goal Weight
160.0 lb
Still to go:
73.5 lb
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Jaql's Weight History
view Jaql's complete history
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Jaql's Recent Food & Exercise
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
3 cups Fruit Salad (without Citrus Fruits)
1 serving Premium Grilled Chicken Classic Sandwich
Desk Work
Walking (moderate) - 3/mph
Driving
view diet calendar
