Joined January 2010
Weight History

Start Weight
190.0 lb
Lost so far: 15.8 lb

Current Weight
174.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 24.2 lb
I am an ex-teacher who stayed at home to raise three children. I now work part-time in the field of catering.
During my child-rearing years, I would go back and forth between 150lbs. and 180lbs. I was the Yo-Yo dieter you always hear about. Then suddenly, my weight ballooned up to over 200. No matter what I did nothing worked. I was counting calories--weightwatchers--Pale... diet you name it I tried it. Then suddenly the weight starting dropping and I felt sick all the time. Guess what--Type 2 Diabetic. I was almost waiting for it to come as it is in the family. Even those who ate great seemed to get it eventually. In a way best thing for me. I feel so much better and am forced to-- Not let the madness get out of control!

Jano's Weight History

Jano's Latest Member Challenges

  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress

Other Related Links


Paleo diet

Jano's journal

13 May 2011

Have not been. Here since Sept.t of 2010. Time to get back on track!!!
on diet Paleo diet  

10 August 2010

Spent 4 days on vacation. Knew I would pick up a few lbs. Have my work cut out for me in the next week.
on diet Paleo diet  

Jano's Recent Food & Exercise

Jano's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Jano's Recent Activity

Jano's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

smath73 recorded a Weight Entry at 192.0 lb.
Proudmomma412 supported rebeccaberg's Weight Entry.
Joleen2012 supported MikeMillard's Journal Entry.
Texas_Woman recorded a Journal Entry and a Weight Entry at 250.2 lb.
Wellena recorded a Weight Entry at 178.6 lb.
tubdown2 recorded a Weight Entry at 177.5 lb.
Armstrong Teah recorded a Weight Entry at 242.5 lb.
kevinmyers1990 recorded a Journal Entry and a Weight Entry at 264.6 lb.