Jano

Start Weight:(10 Jan 10) 190.0 lb
Current Weight:(13 May 11) 174.2 lb
Goal Weight:150.0 lb
following: Paleo diet
performance: gaining 0.4 lb a week

I am an ex-teacher who stayed at home to raise three children. I now work part-time in the field of catering.
During my child-rearing years, I would go back and forth between 150lbs. and 180lbs. I was the Yo-Yo dieter you always hear about. Then suddenly, my weight ballooned up to over 200. No matter what I did nothing worked. I was counting calories--weightwatchers--Pale... diet you name it I tried it. Then suddenly the weight starting dropping and I felt sick all the time. Guess what--Type 2 Diabetic. I was almost waiting for it to come as it is in the family. Even those who ate great seemed to get it eventually. In a way best thing for me. I feel so much better and am forced to-- Not let the madness get out of control!

FatSecret member since: 11 Jan 10

Jano's Weight History


Jano's Latest Member Challenges

147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 
 


Jano's Buddies

Mary O
last weighin: gaining 0.5 lb a week Up
   
Jano has 1 buddy



Other Related Links

Members

Paleo diet


Jano's journal

13 May 2011

Have not been. Here since Sept.t of 2010. Time to get back on track!!!
on diet Paleo diet  gaining 0.4 lb a week

10 August 2010

Spent 4 days on vacation. Knew I would pick up a few lbs. Have my work cut out for me in the next week.
on diet Paleo diet  

Jano's Recent Food & Exercise

Jano's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Jano's Recent Activity

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