Jani Raye
Joined November 2012
Weight History

Start Weight
230.0 lb
Lost so far: 0 lb

Current Weight
230.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 80.0 lb

Jani Raye's Weight History

Jani Raye's Cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g
All Natural Breakfast Bars
Breakfast bars made of natural ingredients for health minded people on the go.
cals: 227kcal | fat: 9.35g | carbs: 33.29g | prot: 6.34g
Whole Wheat Pancakes
High fiber pancakes that are easy on your sugar levels as well as your waist.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
view complete cookbook

Jani Raye's Latest Posts

new to this
I just got into this. I lost 75 pounds using Medifast, then have put back on 30. Very tired of Medifast, so going to write down calories and carbs and Insulin , blood sugars, and try Curves diet soon. I go workout at Curves at least 3 times a week. Must get back on diet plan for my health. And my clothes don't fit... bummer. Was taking very little insulin, but as weight has gone up, insulin has had to increase also. Big struggle.
posted 13 Nov 2012, 02:01
Jani Raye has submitted 1 post

Other Related Links


Curves Diet

Jani Raye's journal

13 November 2012

I did not do as well today as I should considering it was my first day on a new diet. I will pray for support and discipline.
on diet Curves Diet  

08 November 2012

I just found this site today while reading an article on the American Diabetes site. Looks cool.
on diet Medifast  

Jani Raye's Recent Food & Exercise

Jani Raye's Recent Activity

Jani Raye's Own Activity

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Curves Diet Recent Activity

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