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Jani Raye

Joined: Nov 12
Posts: 2

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Posted: 13 Nov 2012, 02:01
I just got into this. I lost 75 pounds using Medifast, then have put back on 30. Very tired of Medifast, so going to write down calories and carbs and Insulin , blood sugars, and try Curves diet soon. I go workout at Curves at least 3 times a week. Must get back on diet plan for my health. And my clothes don't fit... bummer. Was taking very little insulin, but as weight has gone up, insulin has had to increase also. Big struggle.



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Hi everyone, new too
Start tomorrow. Why wait.
by Jipper500 on 27 Apr 17 10:21 PM
Boston Strong!
I'm new here, just saying a quick hello. I need to get my profile setup, but here is a little background. ME: 46 years male, 5' 8", ~154lbs, ~14% body fat, BMI 23 2017 GOALS: 11-12% body ...
by BosBatMan on 27 Apr 17 10:57 AM
Saying 'Hello' and our family goals.
My hubby and myself are trying to change what goes into our mouth, is the goal! We have had way too much processed foods, although we eat no fast food and no sodas. We are lacking nutrients! Because of ...
by yofatz on 27 Apr 17 01:01 AM
Hello!!!
Keep the motivation going Tondria.
by michellevon senden on 25 Apr 17 07:42 PM
Hello.
Awesome!
by 4th on 16 Apr 17 12:50 AM

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Have 5 small meals a day.
07 Nov 06 for diet Curves Diet