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Jani Raye

Joined: Nov 12
Posts: 2

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Posted: 13 Nov 2012, 02:01
I just got into this. I lost 75 pounds using Medifast, then have put back on 30. Very tired of Medifast, so going to write down calories and carbs and Insulin , blood sugars, and try Curves diet soon. I go workout at Curves at least 3 times a week. Must get back on diet plan for my health. And my clothes don't fit... bummer. Was taking very little insulin, but as weight has gone up, insulin has had to increase also. Big struggle.



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I am a new member today
Thank you both! I see you showing great support already. Love it! I should be here to stay ;))
by CuriousCD on 23 Jul 14 03:12 PM
New From Alabama
I can relate, EnkeFox. Take one day at a time. :)
by positive_reality on 23 Jul 14 12:35 PM
My name's Claudia but you can call me Cloudie :)
Welcome to FS and good luck. ALSO: it is generally accepted that you cannot spot reduce fat. That is, remove fat from just one area of the body. Exercise and reducing calories will greatly help reduce ...
by Glaun on 23 Jul 14 10:05 AM
Hello
Welcome! This site is great for support and tips.
by notjune1 on 22 Jul 14 12:17 PM
Newbie
Yeah. I came across it today too. It's a great app. Love it :)
by Snail2 on 21 Jul 14 04:56 AM

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Have 5 small meals a day.
07 Nov 06 for diet Curves Diet