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Jani Raye

Joined: Nov 12
Posts: 2

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Posted: 13 Nov 2012, 02:01
I just got into this. I lost 75 pounds using Medifast, then have put back on 30. Very tired of Medifast, so going to write down calories and carbs and Insulin , blood sugars, and try Curves diet soon. I go workout at Curves at least 3 times a week. Must get back on diet plan for my health. And my clothes don't fit... bummer. Was taking very little insulin, but as weight has gone up, insulin has had to increase also. Big struggle.



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Hello ^__^
I'm new here. Started today and barely made my food entries with thirty mins to spare till midnight! Better rack out.. I hear sleep is high priority right next to proper nutrition and hydration :)
by butaytoebutahtoe on 30 Sep 14 01:33 AM
My First Day
Well, today is my first official day. I've stayed below my calorie intake limits so far and I bought a pedometer yesterday to begin walking 10,000 steps a day for exercise and for a challenge I jo ...
by jaci6143 on 29 Sep 14 03:00 PM
Hello, Not exactly new
Glaun wrote: Trish30: Coke as well as three other beverage companies announced they are reducing the sugar in their drinks by 20% over the next five years. See Trish what you can do by joining FS? You ...
by Marcela_Olega on 25 Sep 14 06:32 AM
Re-Commiment September 2014
Yea! Another passenger on the fat train to skinnyville. :) Good luck Glaun
by Glaun on 24 Sep 14 02:52 PM
New London, WI
Nope, I live in the middle of a desert in AZ. Welcome, and good luck. You are at the right place to lose weight
by Glaun on 22 Sep 14 12:26 PM

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Have 5 small meals a day.
07 Nov 06 for diet Curves Diet