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Janec30
Janec30
Joined November 2011
Posts
25
Following
0
Followers
0
Weight History
Start Weight
163.1 lb
Lost so far:
22.0 lb
Current Weight
141.1 lb
Performance:
losing 0.0 lb a week
Goal Weight
123.5 lb
Still to go:
17.6 lb
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Janec30's Weight History
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Janec30's Recent Food & Exercise
1 serving McDonald's Flat White Coffee with Skim Milk (Standard)
1
medium
Bananas
1 8 oz container Lowfat Plain Yoghurt
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Desk Work
view diet calendar