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Weight History
showing entries 21 to 25 of 291
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01 February 2023
Feb 1, 2023 weighed myself 228 so the fasting or the low carb is working. Not sure which one, but I am loosing weight either way.
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01 February 2023
Weigh-in:
228.0 lb
lost so far:
4.0 lb
still to go:
28.0 lb
Diet followed reasonably well
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losing 2.0 lb a week
29 January 2023
29th day of carnivore diet and "IF" starting out 12 hours strickly, but may go 16:8 depends.
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28 January 2023
28th day of carnivore and 2nd day of "IF" I am eating better, and very little carbs, I want to see if this is why I was stalled on weight loss eating over 20 carbs a day. The "IF" will also help I am not fully there yet on IF because I want to know if the weight is because the carbs were over 20.
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27 January 2023
"IF" starting today, and lowering carbs, I have a bit of a headache, but nothing really, just know it is there. Chickens all laid eggs today, after their troubles with the hawk this morning.
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