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Jana1975
Jana1975
Joined February 2011
Posts
21
Following
0
Followers
0
Weight History
Start Weight
192.0 lb
Lost so far:
2.0 lb
Current Weight
190.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
148.0 lb
Still to go:
42.0 lb
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Jana1975's Weight History
view Jana1975's complete history
Jana1975's Cookbook
cals: 117kcal | fat: 8.05g | carbs: 3.82g | prot: 7.73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
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Jana1975's Recent Food & Exercise
1 serving Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce
1 serving McDonald's French Fries (Medium)
1 Crab Cake
Dance (slow step)
Walking (slow) - 2/mph
view diet calendar
