Jammin J - Member

Jammin J

Joined January 2010

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Weight History

Start Weight

140.0 lb

Lost so far: 30.0 lb

Current Weight

170.0 lb
Performance: losing 2.0 lb a week

Goal Weight

140.0 lb

Still to go: 30.0 lb

Jammin J's Weight History

265

Summer Bikini Challenge!

	ljcul407
	last weighin: gaining 0.3 lb a week

	3 cups Red Kidney Beans (Canned)
	1 serving Ruffles Sour Cream & Onion Chips
	1 serving Whole Grain White Bread
	Walking (moderate) - 3/mph
	Sitting
	Dance (fast step, aerobic)