Food database and calorie counter Source: Member

Ruffles

Sour Cream & Onion Potato Chips (1.5 oz)

Nutrition Facts
Serving Size 1 package (43g)
 
Amount Per Serving
Calories from Fat 126
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member c_luhoo on 27 May 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (55%)
 
Protein (5%)
Carbohydrates, 23g (40%) Fat, 14g (55%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
14g
Carbs
23g
Protein
3g
There are 230 calories in a 1 package serving of Ruffles Sour Cream & Onion Potato Chips (1.5 oz).
Calorie breakdown: 55% fat, 40% carbs, 5% protein.

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Other Types of Potato Chips:

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Reduced Fat Potato Chips
Fat Free Potato Chips
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Other Types of Chips:

Plain Corn Chips
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
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Recently Eaten By:

smr1619
on 17 September 2014
Bauer8375
on 28 June 2014
ItalianBaby93
on 14 June 2014
simonbg
on 08 June 2014

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