Jamiec092666

Start Weight:(04 Feb 13) 336.6 lb
Current Weight:(02 Aug 13) 280.6 lb
Goal Weight:165.0 lb
following: Jamiec092666's own diet
performance: losing 5.1 lb a week

FatSecret member since: 24 Jul 12

Jamiec092666's Weight History


Jamiec092666's Cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
view complete cookbook

Other Related Links

Members


Jamiec092666's journal

05 August 2013

8/3/13 Went to the Ohio State Fair. Was able to ride almost all of the rides...the seats for one of the swing rides was just a smidge too small. My hips ...

16 February 2013

went out with Teri thrifting so I got some exercise in today. my back still hurt after awhile but not as bad!

Jamiec092666's Recent Food & Exercise

Jamiec092666's Recent Activity

Jamiec092666's Own Activity

No recent activity.

Jamiec092666's Buddies

No recent activity.

Other Member Diet Recent Activity

iulani supported lisalifer's Journal Entry.
warrenwinter commented on percelle's Journal Entry.
actionbob recorded a Weigh In at 214.6 lb.
thundertj commented on TriplikeIdo5150's Journal Entry.
DarkFairy0823 commented on their Journal Entry.
Steven Lloyd supported TriplikeIdo5150's Journal Entry.
IamLinny commented on Dugrhill's Weigh In.
darichter recorded a Weigh In at 185.0 lb.