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Jamiec092666
Jamiec092666
Joined July 2012
Posts
12
Following
0
Followers
0
Weight History
Start Weight
336.6 lb
Lost so far:
56.0 lb
Current Weight
280.6 lb
Performance:
losing 5.1 lb a week
Goal Weight
165.0 lb
Still to go:
115.6 lb
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Jamiec092666's Weight History
view Jamiec092666's complete history
Jamiec092666's Cookbook
cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
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Jamiec092666's Recent Food & Exercise
1/2 serving Condensed Tomato Soup
3/4 serving Sugar Free Chocolate Pudding Snack Pack (Hunt's)
1/4 serving Total Lean Shake 25 - French Vanilla
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