Jamiec092666
Joined July 2012
Posts
12
Following
0
Followers
0
Weight History

Start Weight
336.6 lb
Lost so far: 56.0 lb

Current Weight
280.6 lb
Performance: losing 5.1 lb a week

Goal Weight
165.0 lb
Still to go: 115.6 lb

Jamiec092666's Weight History


Jamiec092666's Cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
view complete cookbook

Other Related Links

Members


Jamiec092666's journal

05 August 2013

8/3/13 Went to the Ohio State Fair. Was able to ride almost all of the rides...the seats for one of the swing rides was just a smidge too small. My hips ...

16 February 2013

went out with Teri thrifting so I got some exercise in today. my back still hurt after awhile but not as bad!

Jamiec092666's Recent Food & Exercise


Jamiec092666's Recent Activity

Jamiec092666's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Erin50266 supported poppycom's Journal Entry.
is... commented on their Journal Entry.
whitekoffee joined group Gain Muscle/Lose Body Fat.
gilyadrian recorded a Weight Entry at 150.0 lb.
Bibi6205 recorded a Journal Entry.
Arialexx supported ofdwolf's Journal Entry.
kylez28 recorded a Weight Entry at 199.2 lb.
brillopad5912 recorded a Weight Entry at 224.0 lb.