Jamiec092666

Start Weight:(04 Feb 13) 336.6 lb
Current Weight:(02 Aug 13) 280.6 lb
Goal Weight:165.0 lb
following: Jamiec092666's own diet
performance: losing 5.1 lb a week

FatSecret member since: 24 Jul 12

Jamiec092666's Weight History


Jamiec092666's Cookbook

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g
Eggplant Parmesan
Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 429kcal | fat: 15.04g | carbs: 45.95g | prot: 24.13g
Skillet Ravioli Pizza
A quick and easy family meal full of deliciousness.
cals: 221kcal | fat: 14.25g | carbs: 1.83g | prot: 20.99g
Grilled White Fish with Salsa di Giovanna
A most amazing fish recipe.
cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
view complete cookbook

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Jamiec092666's journal

05 August 2013

8/3/13 Went to the Ohio State Fair. Was able to ride almost all of the rides...the seats for one of the swing rides was just a smidge too small. My hips ...

16 February 2013

went out with Teri thrifting so I got some exercise in today. my back still hurt after awhile but not as bad!

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