Jamiec092666's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 7th: 147 * 7%
fat: 3.00g
|
protein: 7.63g
|
carbs: 24.75g
- -
Wed 6th: 45 * 2%
fat: 0.00g
|
protein: 1.00g
|
carbs: 10.00g
- -
January 2013
Sun 27th: 1190 * 54%
fat: 43.75g
|
protein: 35.75g
|
carbs: 165.00g
- -
December 2012
Mon 17th: 947 * 43%
fat: 20.76g
|
protein: 18.51g
|
carbs: 188.13g
- -
October 2012
Thu 4th: 2565 * 117%
fat: 70.15g
|
protein: 81.03g
|
carbs: 448.28g
- -
Wed 3rd: 1735 * 79%
fat: 66.86g
|
protein: 43.07g
|
carbs: 289.37g
- -
Tue 2nd: 2030 * 92%
fat: 75.47g
|
protein: 43.89g
|
carbs: 348.97g
- -
Mon 1st: 2202 * 100%
fat: 62.39g
|
protein: 65.79g
|
carbs: 401.35g
- -
September 2012
Sun 30th: 1597 * 73%
fat: 53.54g
|
protein: 27.31g
|
carbs: 269.29g
- -
Sat 29th: 1647 * 75%
fat: 32.51g
|
protein: 50.76g
|
carbs: 308.21g
- -
Fri 28th: 1898 * 86%
fat: 51.70g
|
protein: 46.05g
|
carbs: 332.58g
- -
Thu 27th: 2688 * 122%
fat: 69.29g
|
protein: 79.66g
|
carbs: 445.62g
- -
Wed 26th: 1735 * 79%
fat: 66.86g
|
protein: 43.07g
|
carbs: 289.37g
- -
Tue 25th: 2123 * 96%
fat: 75.47g
|
protein: 43.89g
|
carbs: 376.57g
- -
Mon 24th: 2202 * 100%
fat: 62.39g
|
protein: 65.79g
|
carbs: 401.35g
- -
Sun 23rd: 1583 * 72%
fat: 57.63g
|
protein: 28.04g
|
carbs: 256.44g
- -
Sat 22nd: 1624 * 74%
fat: 21.95g
|
protein: 29.55g
|
carbs: 348.22g
- -
Fri 21st: 1898 * 86%
fat: 51.70g
|
protein: 46.05g
|
carbs: 332.58g
- -
Thu 20th: 2688 * 122%
fat: 69.29g
|
protein: 79.66g
|
carbs: 445.62g
- -

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