Jaana

Start Weight:(21 Feb 11) 195.0 lb
Current Weight:(01 Feb 14) 132.6 lb
Goal Weight:127.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 20 Feb 11

Jaana's Weight History


Jaana's Latest Member Challenges

71
  Burn Burn Burn....Lose 20lbs in 60 days
status: Completed
ended: 27 May 13
view progress
 
  
422
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


Jaana's Buddies

testosteronemomof5
on diet Atkins
last weighin: losing 0.3 lb a week Down
   
Jaana has 1 buddy


Jaana's Cookbook

cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook

Other Related Links

Members

Calorie Count


Jaana's journal

28 February 2011

Back to a fresh start this week. Went a little over this weekend. Starting my 30 day challenge today. Hopefully my shoulder is recovered enough that I ...
on diet Calorie Count  

Jaana's Recent Food & Exercise

Jaana's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Jaana's Recent Activity

Jaana's Own Activity

No recent activity.

Jaana's Buddies

No recent activity.

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