Jaana
Joined February 2011
Posts
43
Following
1
Followers
1
Weight History

Start Weight
195.0 lb
Lost so far: 62.4 lb

Current Weight
132.6 lb
Performance: losing 0.3 lb a week

Goal Weight
127.0 lb
Still to go: 5.6 lb

Jaana's Weight History


Jaana's Latest Member Challenges

71
  Burn Burn Burn....Lose 20lbs in 60 days
status: Completed
ended: 27 May 13
view progress
 
  
421
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


Following

testosteronemomof5
on diet Atkins
last weighin: losing 0.3 lb a week Down
   


Jaana's Cookbook

cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook

Other Related Links

Members

Calorie Count


Jaana's journal

28 February 2011

Back to a fresh start this week. Went a little over this weekend. Starting my 30 day challenge today. Hopefully my shoulder is recovered enough that I ...
on diet Calorie Count  

Jaana's Recent Food & Exercise


Jaana's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Jaana's Recent Activity

Jaana's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

allenjr recorded a Weight Entry at 201.0 lb.
Mary AW recorded a Weight Entry at 155.0 lb.
aldeanv recorded a Weight Entry at 208.2 lb.
javemule recorded a Weight Entry at 188.5 lb.
julie sanderson recorded a Weight Entry at 116.8 lb.
tudela recorded a Weight Entry at 161.6 lb.
AllieLittles recorded a Weight Entry at 118.8 lb.
Upapa Epops recorded a Weight Entry at 176.4 lb.