Jaana

Start Weight:(21 Feb 11) 195.0 lb
Current Weight:(01 Feb 14) 132.6 lb
Goal Weight:127.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 20 Feb 11

Jaana's Weight History


Jaana's Latest Member Challenges

71
  Burn Burn Burn....Lose 20lbs in 60 days
status: Completed
ended: 27 May 13
view progress
 
  
423
  7lbs off in month of March
status: Completed
ended: 05 Apr 13
view progress
 


Jaana's Buddies

testosteronemomof5
on diet Atkins
last weighin: losing 0.3 lb a week Down
   
Jaana has 1 buddy


Jaana's Cookbook

cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 171kcal | fat: 7.72g | carbs: 4.35g | prot: 20.06g
Taco Meatballs
These meatballs are also delicious cold.
view complete cookbook

Other Related Links

Members

Calorie Count


Jaana's journal

28 February 2011

Back to a fresh start this week. Went a little over this weekend. Starting my 30 day challenge today. Hopefully my shoulder is recovered enough that I ...
on diet Calorie Count  

Jaana's Recent Food & Exercise

Jaana's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Jaana's Recent Activity

Jaana's Own Activity

No recent activity.

Jaana's Buddies

No recent activity.

Other Member Diet Recent Activity

JLTONE updated their Food Diary.
mama po recorded a Weigh In at 165.0 lb.
icem6400 recorded a Weigh In at 350.0 lb.
madanjen commented on skwhite's Journal Entry.
Torzie206 updated their Food Diary.
opa22001 recorded a Weigh In at 194.0 lb.
loulou1970 recorded a Journal Entry.
Leenie03 recorded a Weigh In at 280.0 lb.