Italian Bitch
Joined April 2013
Posts
45
Following
2
Followers
2
Weight History

Start Weight
191.5 lb
Lost so far: 2.0 lb

Current Weight
189.5 lb
Performance: losing 5.3 lb a week

Goal Weight
145.0 lb
Still to go: 44.5 lb

Italian Bitch's Weight History


Following

Jaylolol
last weighin: losing 0.1 lb a week Down
 
janinius
last weighin: steady Steady


Italian Bitch's Cookbook

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g
Baked Crunchy Chicken Parmesan
Crispy oven baked chicken with a delicious coating.
cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g
Turkey No-Noodle Soup
An easy to make crock pot soup without noodles.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

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Italian Bitch's journal

01 November 2013

Went to Dr. Zhu today and weighed 191.5

29 April 2013

4/29/13 ... weight 180

Italian Bitch's Recent Food & Exercise


Italian Bitch's Recent Activity

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Other Member Diet Recent Activity

RoeCocoa supported Cynthia Norris's Journal Entry.
carloggl recorded a Weight Entry at 177.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
madaibalto recorded a Journal Entry.
4th recorded a Journal Entry.
gacz updated their Food Diary.
Donna Mashburn supported Trucker Larry's Journal Entry.
mskestrela commented on their Journal Entry.