Italian Bitch - Member

Italian Bitch

Joined April 2013

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Weight History

Start Weight

191.5 lb

Lost so far: 2.0 lb

Current Weight

189.5 lb
Performance: losing 5.3 lb a week

Goal Weight

145.0 lb

Still to go: 44.5 lb

Italian Bitch's Weight History

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g

A healthy green smoothie, a perfect way to kick start the day.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Crispy oven baked chicken with a delicious coating.

cals: 122kcal | fat: 1.81g | carbs: 11.87g | prot: 15.21g

An easy to make crock pot soup without noodles.

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Quick and easy way to poach eggs without the water and mess.

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

view complete cookbook

	1/2 serving Pepsi Pepsi
	1 serving Arby's Jr. Roast Beef
	1 serving Arby's Curly Fries (Small)
	Walking (moderate) - 3/mph