| November 2013 |
| Mon 4th: |
720 *
|
-
|
fat: 30.85g |
| |
protein: 18.09g |
| |
carbs: 104.84g |
|
2301*
|
 1581
|
| Sat 2nd: |
1158 *
|
-
|
fat: 44.98g |
| |
protein: 32.94g |
| |
carbs: 154.59g |
|
-
|
-
|
| Fri 1st: |
833 *
|
-
|
fat: 21.09g |
| |
protein: 41.37g |
| |
carbs: 126.33g |
|
-
|
-
|
| September 2013 |
| Sun 1st: |
225 *
|
-
|
fat: 5.00g |
| |
protein: 8.40g |
| |
carbs: 35.80g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
1432 *
|
-
|
fat: 63.64g |
| |
protein: 66.47g |
| |
carbs: 151.32g |
|
-
|
-
|
| June 2013 |
| Tue 4th: |
906 *
|
-
|
fat: 51.75g |
| |
protein: 39.62g |
| |
carbs: 70.61g |
|
-
|
-
|
| May 2013 |
| Fri 24th: |
550 *
|
-
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 80.75g |
|
-
|
-
|
| Sat 18th: |
1080 *
|
-
|
fat: 44.86g |
| |
protein: 38.71g |
| |
carbs: 128.70g |
|
-
|
-
|
| Thu 16th: |
284 *
|
-
|
fat: 16.59g |
| |
protein: 10.24g |
| |
carbs: 22.85g |
|
-
|
-
|
| Wed 15th: |
1262 *
|
-
|
fat: 29.90g |
| |
protein: 72.62g |
| |
carbs: 176.42g |
|
-
|
-
|
| Tue 14th: |
1062 *
|
-
|
fat: 28.07g |
| |
protein: 53.35g |
| |
carbs: 153.16g |
|
-
|
-
|
| Mon 13th: |
833 *
|
-
|
fat: 20.47g |
| |
protein: 67.61g |
| |
carbs: 92.92g |
|
-
|
-
|
| Sun 12th: |
856 *
|
-
|
fat: 33.68g |
| |
protein: 47.00g |
| |
carbs: 88.78g |
|
-
|
-
|
| Fri 10th: |
1630 *
|
-
|
fat: 71.55g |
| |
protein: 73.53g |
| |
carbs: 194.87g |
|
-
|
-
|
| Thu 9th: |
1075 *
|
-
|
fat: 57.04g |
| |
protein: 19.18g |
| |
carbs: 130.52g |
|
-
|
-
|
| Wed 8th: |
1304 *
|
-
|
fat: 41.82g |
| |
protein: 43.88g |
| |
carbs: 200.39g |
|
-
|
-
|
| Tue 7th: |
828 *
|
-
|
fat: 39.78g |
| |
protein: 41.51g |
| |
carbs: 82.32g |
|
-
|
-
|
| Mon 6th: |
1370 *
|
-
|
fat: 59.00g |
| |
protein: 42.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| Sat 4th: |
677 *
|
-
|
fat: 13.92g |
| |
protein: 41.18g |
| |
carbs: 66.82g |
|
-
|
-
|
