Iriscog's Journal

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showing entries 21 to 25 of 169

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13 July 2011

you have to stop carbs!

Weigh-in: 206.5 lb

lost so far: 72.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment steady weight

04 July 2011

wooopss...!!!

Weigh-in: 206.5 lb

lost so far: 72.5 lb

still to go: 27.5 lb

Diet followed reasonably well

add comment gaining 0.6 lb a week

28 June 2011

Do not eat carbs. Do not eat bread. Do not eat rice. Do not eat quinoa. Do not eat cake. Do not .....
100- (279-206)=
100-73=
27 pounds to go!!!

Weigh-in: 206.0 lb

lost so far: 73.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment gaining 1.3 lb a week

20 June 2011

100-(279-204.5)=
100-74.5=
75.5
I have lost 75.5 pounds so far. let's keep it up until I reach my 100 pounds goal!

Weigh-in: 204.5 lb

lost so far: 74.5 lb

still to go: 25.5 lb

Diet followed reasonably well

add comment losing 6.5 lb a week

20 June 2011

wow! The last band adjustment did not work as I was not able to keep losing weight. Let's see what happens with this recent one. I am committed to loose 100 pounds!!!

Weigh-in: 204.5 lb

lost so far: 74.5 lb

still to go: 25.5 lb

Diet followed reasonably well

add comment losing 6.5 lb a week

Iriscog's weight history

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Iriscog's Journal

13 July 2011

04 July 2011

28 June 2011

20 June 2011

20 June 2011

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Iriscog's weight history