Iriscog

Start Weight:(15 Feb 10) 279.0 lb
Current Weight:(29 Apr 13) 215.5 lb
Goal Weight:179.0 lb
following: Iriscog's own diet
performance: losing 4.7 lb a week

FatSecret member since: 24 Feb 10

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  

Iriscog's Recent Food & Exercise

Iriscog's Recent Activity

Iriscog's Own Activity

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Iriscog's Buddies

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Other Member Diet Recent Activity

NavymomT recorded a Journal Entry.
cclarkego commented on their Journal Entry.
LadyinDenim commented on their Journal Entry.
peterpahl supported tweetycat's Journal Entry.
ramonabbc and tweetycat are now buddies.
puipuiboonpassa recorded a Weigh In at 141.1 lb.
Bonnybelle updated their Food Diary.
jt1anglais updated their Exercise Diary.