Iriscog
Joined February 2010
Posts
169
Following
0
Followers
0
Weight History

Start Weight
279.0 lb
Lost so far: 63.5 lb

Current Weight
215.5 lb
Performance: losing 4.7 lb a week

Goal Weight
179.0 lb
Still to go: 36.5 lb

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  

Iriscog's Recent Food & Exercise


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Other Member Diet Recent Activity

teresagreen updated their Food Diary.
rexamsler recorded a Weight Entry at 217.5 lb.
ryankepalas1 recorded a Weight Entry at 196.2 lb.
LuckyMan123 recorded a Weight Entry at 221.0 lb.
ekbforbes recorded a Weight Entry at 135.0 lb.
Bluecoaster recorded a Journal Entry.
littlelambgirl is following coltercrockett.
smartygirlCA recorded a Weight Entry at 225.0 lb.