Iriscog

Start Weight:(15 Feb 10) 279.0 lb
Current Weight:(29 Apr 13) 215.5 lb
Goal Weight:179.0 lb
following: Iriscog's own diet
performance: losing 4.7 lb a week

FatSecret member since: 24 Feb 10

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  gaining 1.5 lb a week

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  gaining 0.3 lb a week

Iriscog's Recent Food & Exercise

Iriscog's Recent Activity

Iriscog's Own Activity

No recent activity.

Iriscog's Buddies

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Other Member Diet Recent Activity

rn1bizt recorded a Weigh In at 211.8 lb.
joiajoia recorded a Journal Entry and a Weigh In at 126.8 lb.
gvanherpt joined challenge Body Sculpting (get bodyfat % down to 20%).
NurseJimmy joined challenge 7000 Jumping Jacks in a Week.
alhuey supported Sadiebear's Journal Entry.
gingin40 updated their Food Diary.
ChrisComedy commented on their Journal Entry.
Keiichi recorded a Weigh In at 162.9 lb.