Iriscog

Start Weight:(15 Feb 10) 279.0 lb
Current Weight:(29 Apr 13) 215.5 lb
Goal Weight:179.0 lb
following: Iriscog's own diet
performance: losing 4.7 lb a week

FatSecret member since: 24 Feb 10

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  

Iriscog's Recent Food & Exercise

Iriscog's Recent Activity

Iriscog's Own Activity

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Other Member Diet Recent Activity

MarciaatPurdue recorded a Weigh In at 230.0 lb.
Caterpillar2Butterfly supported jmb3450's Journal Entry.
IloveOliverallover replied to their post - SUGAR; THE BITTER TRUTH.
ZakChange updated their Food Diary.
NewLifeStart recorded a Weigh In at 164.6 lb.
EAPetrie recorded a Weigh In at 162.4 lb.
kristyhalseth supported jmb3450's Journal Entry.
FatMuffin recorded a Weigh In at 138.9 lb.