Iriscog

Start Weight:(15 Feb 10) 279.0 lb
Current Weight:(29 Apr 13) 215.5 lb
Goal Weight:179.0 lb
following: Iriscog's own diet
performance: losing 4.7 lb a week

FatSecret member since: 24 Feb 10

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  gaining 1.5 lb a week

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  gaining 0.3 lb a week

Iriscog's Recent Food & Exercise

Iriscog's Recent Activity

Iriscog's Own Activity

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Other Member Diet Recent Activity

NOO6767 recorded a Weigh In at 213.4 lb.
krzars recorded a Weigh In at 159.2 lb.
shishni recorded a Weigh In at 208.6 lb.
taptele recorded a Weigh In at 176.2 lb.
Candy1326 recorded a Weigh In at 140.0 lb.
OkomfoAdwoa recorded a Weigh In at 207.0 lb.
GeroTech recorded a Weigh In at 202.2 lb.
fred4win joined challenge No Carbs no sugar for one month.