Iriscog

Start Weight:(15 Feb 10) 279.0 lb
Current Weight:(29 Apr 13) 215.5 lb
Goal Weight:179.0 lb
following: Iriscog's own diet
performance: losing 4.7 lb a week

FatSecret member since: 24 Feb 10

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  gaining 1.5 lb a week

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  gaining 0.3 lb a week

Iriscog's Recent Food & Exercise

Iriscog's Recent Activity

Iriscog's Own Activity

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Other Member Diet Recent Activity

ChrisSpark updated their Exercise Diary.
Patti No Cake commented on triciaelkins's Weigh In.
Groucho recorded a Weigh In at 200.0 lb.
SergioZ07 updated their Exercise Diary.
ClemsonLove recorded a Weigh In at 165.0 lb.
Mercurychick updated their Food Diary.
Glenn2211 recorded a Weigh In at 221.5 lb.
Commando501 recorded a Journal Entry and a Weigh In at 159.8 lb.