Iriscog

Start Weight:(15 Feb 10) 279.0 lb
Current Weight:(29 Apr 13) 215.5 lb
Goal Weight:179.0 lb
following: Iriscog's own diet
performance: losing 4.7 lb a week

FatSecret member since: 24 Feb 10

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  gaining 1.5 lb a week

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  gaining 0.3 lb a week

Iriscog's Recent Food & Exercise

Iriscog's Recent Activity

Iriscog's Own Activity

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Iriscog's Buddies

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Other Member Diet Recent Activity

HCB supported alphamares's Journal Entry.
oldfatguy updated their Food Diary.
Satara Apple recorded a Weigh In at 119.9 lb.
jeison jhoangarcia santana updated their Food Diary.
haggis472 recorded a Weigh In at 151.4 lb.
sfreeman_afs1 updated their Exercise Diary.
bobb1966 recorded a Weigh In at 216.7 lb.
vickiwilliams and dorindam59 are now buddies.