Iriscog

Start Weight:(15 Feb 10) 279.0 lb
Current Weight:(29 Apr 13) 215.5 lb
Goal Weight:179.0 lb
following: Iriscog's own diet
performance: losing 4.7 lb a week

FatSecret member since: 24 Feb 10

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  

Iriscog's Recent Food & Exercise

Iriscog's Recent Activity

Iriscog's Own Activity

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Other Member Diet Recent Activity

jparlett updated their Food Diary.
mickfan1 supported JPriester1's Journal Entry.
Char60 supported DairyFarmersWife's Journal Entry.
Kengell recorded a Journal Entry and a Weight Entry at 157.9 lb.
Camille3429 recorded a Weight Entry at 154.6 lb.
glen commented on iulani's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
trackin64 commented on Bannerbeast's Journal Entry.