Iriscog
Joined February 2010
Posts
169
Following
0
Followers
0
Weight History

Start Weight
279.0 lb
Lost so far: 63.5 lb

Current Weight
215.5 lb
Performance: losing 4.7 lb a week

Goal Weight
179.0 lb
Still to go: 36.5 lb

Iriscog's Weight History



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Iriscog's journal

23 October 2011

oops!
on diet Iriscog's own diet  

04 October 2011

I started yesterday a no carb no alcohol 15 day diet....hope to loose 11 pounds!!!
on diet Iriscog's own diet  

Iriscog's Recent Food & Exercise


Iriscog's Recent Activity

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Other Member Diet Recent Activity

alan tyler commented on their Weight Entry.
almostretired63 recorded a Weight Entry at 165.0 lb.
jasonmiller1 updated their Food Diary.
jonathan bitner recorded a Weight Entry at 303.0 lb.
gamezshuffler commented on Eduardo Casillas's Journal Entry.
ithousebtm recorded a Weight Entry at 147.7 lb.
grand89 commented on jamiqua's Journal Entry.
deerobsr recorded a Journal Entry and a Weight Entry at 249.4 lb.