Iriscog - Member

Iriscog

Joined February 2010

Posts

169

Following

Followers

Weight History

Start Weight

279.0 lb

Lost so far: 63.5 lb

Current Weight

215.5 lb
Performance: losing 4.7 lb a week

Goal Weight

179.0 lb

Still to go: 36.5 lb

Iriscog's Weight History

	1 tbsp Olive Oil
	1 serving Tahini Sauce
	225 g Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Driving