InfamousAMBER

Start Weight:(05 Feb 13) 209.0 lb
Current Weight:(22 Feb 13) 203.0 lb
Goal Weight:160.0 lb
following: InfamousAMBER's own diet
performance: losing 3.0 lb a week

I'm 22
Right over 200 lbs
5' 3"
desperate to loose weight!!

FatSecret member since: 05 Feb 13

InfamousAMBER's Weight History


InfamousAMBER's Latest Member Challenges

48
  Butt Kick to 30 lbs
status: Completed
ended: 13 May 13
view progress
 
  
54
  Shake-Shake-Shake your body!!
status: Completed
ended: 11 Mar 13
view progress
 


InfamousAMBER's Cookbook

cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
cals: 295kcal | fat: 0.74g | carbs: 68.96g | prot: 8.24g
Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
cals: 301kcal | fat: 3.09g | carbs: 58.06g | prot: 9.56g
Cheesy Rice and Veggie Bake
A yummy casserole, that includes some grains, vegetables and dairy. Makes a great side for chicken or pork.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
view complete cookbook

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Other Member Diet Recent Activity

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