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InfamousAMBER
InfamousAMBER
Joined February 2013
Posts
5
Following
1
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
8.0 lb
Current Weight
217.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
195.0 lb
Still to go:
22.0 lb
Follow
I'm 28
5' 3, 3/4"
desperate to lose weight!!
InfamousAMBER's Weight History
view InfamousAMBER's complete history
InfamousAMBER's Latest Member Challenges
48
Butt Kick to 30 lbs
status:
Completed
ended:
13 May 13
view progress
54
Shake-Shake-Shake your body!!
status:
Completed
ended:
11 Mar 13
view progress
view all InfamousAMBER's challenges
Following
bigguy123
last weighin:
losing 11.2 lb a week
InfamousAMBER's Cookbook
cals: 176kcal | fat: 0.61g | carbs: 28.10g | prot: 15.64g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
cals: 295kcal | fat: 0.74g | carbs: 68.96g | prot: 8.24g
Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
cals: 301kcal | fat: 3.09g | carbs: 58.06g | prot: 9.56g
Cheesy Rice and Veggie Bake
A yummy casserole, that includes some grains, vegetables and dairy. Makes a great side for chicken or pork.
cals: 74kcal | fat: 4.97g | carbs: 0.39g | prot: 6.29g
Hard Boiled Eggs
Best way to cook hard boiled eggs ever.
view complete cookbook
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InfamousAMBER's Recent Food & Exercise
1/2 serving Harris Teeter Blueberries
1/2 cup halves Strawberries
7 seedless Grapes
Squats (Legs)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar