IDEALMUSLIMAH - Member

IDEALMUSLIMAH

Joined March 2013

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Weight History

Start Weight

285.0 lb

Lost so far: 4.0 lb

Current Weight

281.0 lb
Performance: losing 1.0 lb a week

Goal Weight

200.0 lb

Still to go: 81.0 lb

ASA Everyone,

I'm excited about continuing my weight loss. Approximately July 2012 I was 298 lbs. I lost about 60 lbs. I was working out at the gym but the distance is too far. I want to loose weight within my daily routine and environment. Therefore,I hope by counting calories and keeping up with my exercise will help with my overall weight loss. I want to live a healthy lifestyle. Alhamduallah!

IDEALMUSLIMAH's Weight History

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IDEALMUSLIMAH's Latest Member Challenges

123

4 WEEK POWER WEIGHT LOSS

status:	Completed
ended:	27 Apr 15
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	USCStacy
	last weighin: steady

	Cmclaurin
	last weighin: steady

IDEALMUSLIMAH's Latest Posts

ARTICLE FROM MYFOX8 NEWS
I read this article last week about this couple who lost 500 lbs together. This was very inspiring and I wanted to do more to improve my weight loss. Therefore, I decided to join this site and look forward to beating my fat!

http://myfox8.com/2013/03/22/couple-loses-500-pounds-in-two-years/

posted 26 Mar 2013, 13:17

IDEALMUSLIMAH has submitted 1 post

IDEALMUSLIMAH's Recent Food & Exercise

	1 cup Raw Vegetable
	1/2 small Chicken Breast (Skin Not Eaten)
	1 serving Muscle Milk Pro Series 50 Knockout Chocolate
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Sitting

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