IDEALMUSLIMAH

Start Weight:(04 Oct 13) 238.0 lb
Current Weight:(04 Oct 13) 245.0 lb
Goal Weight:160.0 lb
following: IDEALMUSLIMAH's own diet
performance: losing 1.9 lb a week

ASA Everyone,

I'm excited about continuing my weight loss. Approximately July 2012 I was 298 lbs. I lost about 60 lbs. I was working out at the gym but the distance is too far. I want to loose weight within my daily routine and environment. Therefore,I hope by counting calories and keeping up with my exercise will help with my overall weight loss. I want to live a healthy lifestyle. Alhamduallah!

FatSecret member since: 26 Mar 13

IDEALMUSLIMAH's Weight History


IDEALMUSLIMAH's Buddies

JenVLaan
on diet TLC / DASH
not sharing weight
 
gulev
last weighin: losing 14.7 lb a week Down
IDEALMUSLIMAH has 2 buddies



IDEALMUSLIMAH's Latest Posts

ARTICLE FROM MYFOX8 NEWS
I read this article last week about this couple who lost 500 lbs together. This was very inspiring and I wanted to do more to improve my weight loss. Therefore, I decided to join this site and look forward to beating my fat!


http://myfox8.com/2013/03/22/couple-loses-500-pounds-in-two-years/
posted 26 Mar 2013, 13:17
IDEALMUSLIMAH has submitted 1 post

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IDEALMUSLIMAH's journal

10 April 2013

I did not stick to my eating plan last weekend. This was my first real test for cookout/dinners/family gatherings. I was not prepared. I took a bite here ...

29 March 2013

Today was a good and bad day for me. I was doing good but then I was stressed out. So I had an emotional eating. I craved chinese food and when I finished ...

IDEALMUSLIMAH's Recent Food & Exercise

IDEALMUSLIMAH's Recent Activity

IDEALMUSLIMAH's Own Activity

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IDEALMUSLIMAH's Buddies

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Other Member Diet Recent Activity

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