| November 2023 |
| Sun 12th: |
821 *
|
59%
|
fat: 13.12g |
| |
protein: 126.33g |
| |
carbs: 50.92g |
|
-
|
-
|
| October 2020 |
| Thu 22nd: |
583 *
|
42%
|
fat: 29.84g |
| |
protein: 49.41g |
| |
carbs: 26.57g |
|
-
|
-
|
| Fri 2nd: |
1762 *
|
126%
|
fat: 69.58g |
| |
protein: 116.82g |
| |
carbs: 178.40g |
|
-
|
-
|
| April 2015 |
| Thu 16th: |
1337 *
|
67%
|
fat: 54.97g |
| |
protein: 81.72g |
| |
carbs: 152.15g |
|
5396
|
 4059
|
| Wed 15th: |
1619 *
|
81%
|
fat: 84.11g |
| |
protein: 92.60g |
| |
carbs: 128.78g |
|
5396
|
3777
|
| Tue 14th: |
1123 *
|
56%
|
fat: 42.07g |
| |
protein: 65.16g |
| |
carbs: 134.83g |
|
4436
|
3313
|
| Mon 13th: |
598 *
|
30%
|
fat: 31.35g |
| |
protein: 18.88g |
| |
carbs: 62.54g |
|
5623
|
5025
|
| Sun 12th: |
1158 *
|
58%
|
fat: 48.34g |
| |
protein: 41.49g |
| |
carbs: 141.44g |
|
5307
|
4149
|
| Sat 11th: |
1839 *
|
92%
|
fat: 62.98g |
| |
protein: 56.06g |
| |
carbs: 257.00g |
|
5396
|
3557
|
| Fri 10th: |
1116 *
|
56%
|
fat: 44.50g |
| |
protein: 52.61g |
| |
carbs: 135.69g |
|
6576*
|
5460
|
| Thu 9th: |
1585 *
|
79%
|
fat: 43.85g |
| |
protein: 64.46g |
| |
carbs: 253.69g |
|
5396
|
3811
|
| Wed 8th: |
1911 *
|
96%
|
fat: 62.99g |
| |
protein: 118.69g |
| |
carbs: 234.31g |
|
5396
|
3485
|
| March 2015 |
| Mon 30th: |
-
|
-
|
|
5396*
|
-
|
| March 2014 |
| Tue 18th: |
832 *
|
32%
|
fat: 44.31g |
| |
protein: 20.00g |
| |
carbs: 88.50g |
|
-
|
-
|
| October 2013 |
| Mon 7th: |
-
|
-
|
|
4866
|
-
|
| April 2013 |
| Wed 24th: |
139
|
12%
|
fat: 2.94g |
| |
protein: 6.86g |
| |
carbs: 23.75g |
|
-
|
-
|
| Tue 23rd: |
943
|
79%
|
fat: 10.19g |
| |
protein: 45.99g |
| |
carbs: 173.42g |
|
4239
|
3296
|
| Mon 22nd: |
1141
|
95%
|
fat: 25.42g |
| |
protein: 81.90g |
| |
carbs: 153.25g |
|
4544*
|
3403
|
| Sun 21st: |
1184
|
99%
|
fat: 44.90g |
| |
protein: 54.67g |
| |
carbs: 144.56g |
|
4544
|
3360
|
| Sat 20th: |
880
|
73%
|
fat: 17.13g |
| |
protein: 78.32g |
| |
carbs: 102.41g |
|
5092
|
4212
|
| Fri 19th: |
973
|
81%
|
fat: 41.61g |
| |
protein: 72.71g |
| |
carbs: 75.31g |
|
4305
|
3332
|
| Thu 18th: |
1012
|
84%
|
fat: 30.02g |
| |
protein: 91.81g |
| |
carbs: 98.06g |
|
4305
|
3293
|
