I Arm - Member

I Arm

Joined January 2012

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Following

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Weight History

Start Weight

175.0 lb

Lost so far: 5.5 lb

Current Weight

169.5 lb
Performance: losing 2.9 lb a week

Goal Weight

150.0 lb

Still to go: 19.5 lb

I Arm's Weight History

	1 serving Milano Cookies - Double Chocolate
	1 cup pasta sauce
	2 slices small french bread
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Desk Work

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.