Start Weight:(10 Dec 12) 145.0 lb
Current Weight:(12 Feb 17) 136.6 lb
Goal Weight:125.0 lb
following: Hybrig's own diet
performance: losing 1.3 lb a week

Hi there my name is Heidi.

I Love running.
I love animals.
I love health and nutrition.
I love living a peaceful happy life!
I love love love Jesus! (He is amazing!)
I love my awesome husband and huge family!
I love to laugh and love!!

My life is amazing!
Thanks for letting me share!!

FatSecret member since: 15 Jul 10

Hybrig's Weight History

Hybrig's Latest Member Challenges

  The 25lb Christmas Present
status: Completed
ended: 22 Dec 14
view progress
  Sober to Christmas
status: Completed
ended: 22 Dec 14
view progress

Hybrig's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.3 lb a week Up
last weighin: gaining 0.3 lb a week Up
not sharing weight

Hybrig's Cookbook

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g
Rice-like Cauliflower
A mild tasting cauliflower "rice" dish that's well worth trying.
cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
cals: 204kcal | fat: 9.34g | carbs: 28.62g | prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g
Vegan Brown Rice Pudding
Lovely natural brown rice pudding made with wholesome ingredients.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Hybrig's Latest Posts

For me it's Water! I have never liked to drink water. My body tries to trick me into drinking more by craving salty foods and sweets! I have found by increasing my water intake, my cravings have almost diminished and after that I will pop a piece of gum...
posted 05 Mar 2011, 17:17
20 Months and I Finally Made It - 107 Pounds Lost
Yay K8!!!!! So So So So happy for you and the enlightenment you found along the way!!
posted 15 Aug 2010, 01:24
1400 calories a day
Don't forget that muscle weighs more than fat! Keep up the awesome work! You can do this!!
posted 18 Jul 2010, 20:36
Hybrig has submitted 3 posts

Other Related Links


Hybrig's journal

27 November 2016

Two years later... 😂
on diet Hybrig's own diet  

10 April 2012

I have been eating everything in sight and sitting on my butt...
on diet Vegan Diet  

Hybrig's Recent Food & Exercise

Hybrig's Groups

Lean Muscle Lifestyle Diet
Gain Lean Muscle and Lose Body Fat By Eating Right AND HAVING A CHEAT DAY EVERY WEEK!

Making Weightloss Fun
A fun group that brings people together.

Hybrig's Recent Activity

Hybrig's Own Activity

No recent activity.

Hybrig's Buddies

No recent activity.

Other Member Diet Recent Activity

adamevegod supported mskestrela's Journal Entry.
KristaLinn recorded a Journal Entry and a Weight Entry at 181.2 lb.
VeggieJunkie supported thatsoontobeskinnybitch's Weight Entry.
wayne masters added grashpr's Lemon Butter Asparagus recipe to their cook book.
hplywedjhm updated their Exercise Diary.
thatsoontobeskinnybitch recorded a Weight Entry at 269.2 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
cintiavieira2 recorded a Journal Entry and a Weight Entry at 166.7 lb.