| April 2023 |
| Wed 12th: |
743 *
|
46%
|
fat: 15.75g |
| |
protein: 87.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 11th: |
1220 *
|
76%
|
fat: 55.00g |
| |
protein: 91.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 10th: |
770 *
|
48%
|
fat: 29.00g |
| |
protein: 87.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sun 9th: |
1245 *
|
78%
|
fat: 30.15g |
| |
protein: 137.88g |
| |
carbs: 116.86g |
|
-
|
-
|
| April 2022 |
| Wed 6th: |
1862 *
|
116%
|
fat: 100.08g |
| |
protein: 71.11g |
| |
carbs: 177.48g |
|
-
|
-
|
| Tue 5th: |
1043 *
|
65%
|
fat: 19.14g |
| |
protein: 126.62g |
| |
carbs: 89.12g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
1247 *
|
59%
|
fat: 36.03g |
| |
protein: 113.31g |
| |
carbs: 118.26g |
|
-
|
-
|
| July 2020 |
| Fri 17th: |
-
|
-
|
|
1035*
|
-
|
| Thu 16th: |
-
|
-
|
|
1747*
|
-
|
| Wed 15th: |
-
|
-
|
|
2015*
|
-
|
| Tue 14th: |
1585 *
|
75%
|
fat: 57.93g |
| |
protein: 84.49g |
| |
carbs: 175.00g |
|
2605*
|
 1020
|
| Mon 13th: |
-
|
-
|
|
2720*
|
-
|
| Sun 12th: |
2992 *
|
142%
|
fat: 127.86g |
| |
protein: 113.79g |
| |
carbs: 348.00g |
|
1712*
|
 1280
|
| Sat 11th: |
-
|
-
|
|
2546*
|
-
|
| Fri 10th: |
1610 *
|
119%
|
fat: 67.00g |
| |
protein: 57.00g |
| |
carbs: 203.00g |
|
2558*
|
948
|
| Thu 9th: |
576 *
|
43%
|
fat: 15.48g |
| |
protein: 44.97g |
| |
carbs: 60.77g |
|
2724*
|
2148
|
| Wed 8th: |
273 *
|
20%
|
fat: 1.33g |
| |
protein: 29.15g |
| |
carbs: 33.06g |
|
-
|
-
|
| April 2017 |
| Sat 15th: |
788 *
|
58%
|
fat: 17.20g |
| |
protein: 98.34g |
| |
carbs: 57.41g |
|
-
|
-
|
| Tue 11th: |
831 *
|
62%
|
fat: 15.98g |
| |
protein: 98.51g |
| |
carbs: 70.96g |
|
-
|
-
|
| Mon 10th: |
725 *
|
54%
|
fat: 12.94g |
| |
protein: 87.61g |
| |
carbs: 62.68g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
1110 *
|
82%
|
fat: 23.72g |
| |
protein: 137.88g |
| |
carbs: 78.71g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
970 *
|
72%
|
fat: 15.24g |
| |
protein: 118.00g |
| |
carbs: 94.82g |
|
-
|
-
|
| Sun 12th: |
1171 *
|
87%
|
fat: 16.53g |
| |
protein: 147.19g |
| |
carbs: 97.15g |
|
-
|
-
|
| Thu 9th: |
1125 *
|
83%
|
fat: 39.96g |
| |
protein: 102.39g |
| |
carbs: 82.79g |
|
-
|
-
|
