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Hilhendoza
Hilhendoza
Joined November 2010
Posts
75
Following
0
Followers
0
Weight History
Start Weight
146.0 lb
Lost so far:
3.0 lb
Current Weight
143.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
8.0 lb
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Hilhendoza's Weight History
view Hilhendoza's complete history
Hilhendoza's Cookbook
cals: 372kcal | fat: 28.90g | carbs: 27.68g | prot: 5.85g
Mango-Avocado Salad with Lime Vinaigrette
A fresh, filling summertime salad with tantalizing flavors.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 115kcal | fat: 0.97g | carbs: 23.01g | prot: 3.78g
Garbanzo and Rice Salad
A delicious, healthy cold salad with brown rice and garbanzos.
view complete cookbook
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Hilhendoza's Recent Food & Exercise
2 large Egg White
1/2
medium
Bananas
1 serving Calavo Avocado
Treadmill
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar