Hellbusch
Joined May 2011
Posts
8
Following
0
Followers
0
Weight History

Start Weight
174.0 lb
Lost so far: 0 lb

Current Weight
174.0 lb
Performance: gaining 1.0 lb a week

Goal Weight
145.0 lb
Still to go: 29.0 lb
I am 29 years-old. I am a RN, and I love my job. I have no children, and I have been married for 8 years this September. We have 2 dogs who are our babies, we are still deciding on children. We have been dieting together for awhile now, but I have gone in a slump. My husband lost over 90 lbs. over the last year. I have lost 30 lbs. over the last two years. I lose about 15 lbs. and then maintain, lose 15 lbs and then maintain. So I would like to keep the life-style continuous. My husband has helped me maintain me weight. We live in the country and have a few acres of land. We have just planted a nice garden and I have 3 apple trees, and an apricot and pear tree. We love to do outdoor activities together, and I love to watch old movies, and read everything. I have to many cook books to keep track of. I love to cook all things. I bake, can, and love to prepare all fine cooking meals. I do a bake-sale around Christmas time as a fund-raiser for my mission trip to Guatemala every March. I go with a medical team and work the post-op for surgical patients. This year we saw a little over 1,000 patients; between triage, clinic, dental, surgical and outreach. The patients are of all ages. We have a plastic surgeon, general surgeon, and an OB/GYN surgeon that do the surgical procedures. It is a life changing experience and I will go as long as I can.

Hellbusch's Weight History


Hellbusch's Latest Member Challenges

92
  warm weather slim down
status: Completed
ended: 17 May 12
view progress
 
  
32
  Recommended 9 servings of fruits & veggies daily!
status: Completed
ended: 24 Aug 11
view progress
 


Hellbusch's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 275kcal | fat: 7.88g | carbs: 2.32g | prot: 46.70g
Mesquite Garlic Trout
An easy, delicious gourmet tasting dish, using only 4 ingredients.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
view complete cookbook

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