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Helene68
Helene68
Joined August 2012
Posts
8
Following
0
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Weight History
Start Weight
170.0 lb
Lost so far:
2.6 lb
Current Weight
167.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
148.0 lb
Still to go:
19.4 lb
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Helene68's Weight History
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Helene68's Recent Food & Exercise
1/2 cup chapman frozen yogourt
1 tbsp ceaser salad
1 serving carrot cake
Housework
Desk Work
Walking (exercise) - 3.5/mph
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Helene68's Groups
Diet Tips & Tricks
Tips to help keep you on track and loosing weight.
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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