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Helenavan
Helenavan
Joined May 2014
Posts
2
Following
0
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0
Weight History
Start Weight
196.2 lb
Lost so far:
9.9 lb
Current Weight
186.3 lb
Performance:
losing 2.5 lb a week
Goal Weight
143.3 lb
Still to go:
43.0 lb
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Helenavan's Weight History
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Helenavan's Recent Food & Exercise
1 cup Stir Fried Vegetables
100 g Chicken Breast
100 g Lowfat (1-2% Fat) Cottage Cheese
Tennis
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar