HappyTail
Joined February 2011
Posts
42
Following
1
Followers
2
Weight History

Start Weight
159.0 lb
Lost so far: 7.0 lb

Current Weight
166.0 lb
Performance: gaining 1.6 lb a week

Goal Weight
143.0 lb
Still to go: 23.0 lb
I'm 49 and have a desk job that has caught up with me. I had to start riding my bike to work to feel like I'm living again! I never thought I would need to own a scale to track my weight, but too many times my weight has crept up and suddenly I can't fit into some of my clothes. So a few weeks ago I started this new chapter of my life where I am trying to get my weight back into check (need to lose 10-15 lbs) and track it so I catch weight gain earlier.

HappyTail's Weight History


Following

jmb3450
last weighin: losing 5.6 lb a week Down
   



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Members

Blood Type/Genotype Diet


HappyTail's journal

13 May 2014

The blood type diet made since to me when I read the book in the late 1990's and then again a couple years ago. I sort of migrated from that plan though ...

09 May 2014

Okay the scale is moving south again. Gained some bio individual info from a genetics test I took (Pathway Genomics/Pathway Fit). Recommendation from ...
on diet HappyTail's own diet  

HappyTail's Recent Food & Exercise


HappyTail's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

HappyTail's Recent Activity

HappyTail's Own Activity

No recent activity.

Following

jmb3450 supported ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

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