Start Weight:(13 May 14) 159.0 lb
Current Weight:(30 Jan 15) 166.0 lb
Goal Weight:143.0 lb
following: Blood Type/Genotype Diet
performance: gaining 1.6 lb a week

I'm 49 and have a desk job that has caught up with me. I had to start riding my bike to work to feel like I'm living again! I never thought I would need to own a scale to track my weight, but too many times my weight has crept up and suddenly I can't fit into some of my clothes. So a few weeks ago I started this new chapter of my life where I am trying to get my weight back into check (need to lose 10-15 lbs) and track it so I catch weight gain earlier.

FatSecret member since: 01 Feb 11

HappyTail's Weight History

HappyTail's Buddies

last weighin: losing 2.2 lb a week Down
Kim DeWent
not sharing weight
HappyTail has 2 buddies

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Blood Type/Genotype Diet

HappyTail's journal

13 May 2014

The blood type diet made since to me when I read the book in the late 1990's and then again a couple years ago. I sort of migrated from that plan though ...

09 May 2014

Okay the scale is moving south again. Gained some bio individual info from a genetics test I took (Pathway Genomics/Pathway Fit). Recommendation from ...
on diet HappyTail's own diet  

HappyTail's Recent Food & Exercise

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

HappyTail's Recent Activity

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Other Member Diet Recent Activity

KerryLynnB recorded a Journal Entry.
Sugar Waffle supported vmjohnson's Journal Entry.
Renee7477 recorded a Weigh In at 160.0 lb.
leymar recorded a Weigh In at 125.7 lb.
Honnolulu10 recorded a Journal Entry and a Weigh In at 123.0 lb.
Jeelem recorded a Journal Entry and a Weigh In at 175.0 lb.
vmjohnson recorded a Journal Entry and a Weigh In at 199.2 lb.
alisevier recorded a Journal Entry.