HappyTail

Start Weight:(13 May 14) 159.0 lb
Current Weight:(13 May 14) 159.0 lb
Goal Weight:143.0 lb
following: Blood Type/Genotype Diet
performance: losing 0.7 lb a week

I'm 49 and have a desk job that has caught up with me. I had to start riding my bike to work to feel like I'm living again! I never thought I would need to own a scale to track my weight, but too many times my weight has crept up and suddenly I can't fit into some of my clothes. So a few weeks ago I started this new chapter of my life where I am trying to get my weight back into check (need to lose 10-15 lbs) and track it so I catch weight gain earlier.

FatSecret member since: 01 Feb 11

HappyTail's Weight History


HappyTail's Buddies

jmb3450
last weighin: losing 2.8 lb a week Down
 
jparlett
buddies only
Kim DeWent
not sharing weight
   
HappyTail has 3 buddies



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Blood Type/Genotype Diet


HappyTail's journal

13 May 2014

The blood type diet made since to me when I read the book in the late 1990's and then again a couple years ago. I sort of migrated from that plan though ...

09 May 2014

Okay the scale is moving south again. Gained some bio individual info from a genetics test I took (Pathway Genomics/Pathway Fit). Recommendation from ...
on diet HappyTail's own diet  losing 0.7 lb a week

HappyTail's Recent Food & Exercise

HappyTail's Recent Activity

HappyTail's Own Activity

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HappyTail's Buddies

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Other Member Diet Recent Activity

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Neurodroid updated their Exercise Diary.