HappyTail

Start Weight:(13 May 14) 159.0 lb
Current Weight:(30 Jan 15) 166.0 lb
Goal Weight:143.0 lb
following: Blood Type/Genotype Diet
performance: gaining 1.6 lb a week

I'm 49 and have a desk job that has caught up with me. I had to start riding my bike to work to feel like I'm living again! I never thought I would need to own a scale to track my weight, but too many times my weight has crept up and suddenly I can't fit into some of my clothes. So a few weeks ago I started this new chapter of my life where I am trying to get my weight back into check (need to lose 10-15 lbs) and track it so I catch weight gain earlier.

FatSecret member since: 01 Feb 11

HappyTail's Weight History


HappyTail's Buddies

jmb3450
last weighin: losing 1.5 lb a week Down
 
jparlett
buddies only
Kim DeWent
not sharing weight
   
HappyTail has 3 buddies



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Members

Blood Type/Genotype Diet


HappyTail's journal

13 May 2014

The blood type diet made since to me when I read the book in the late 1990's and then again a couple years ago. I sort of migrated from that plan though ...

09 May 2014

Okay the scale is moving south again. Gained some bio individual info from a genetics test I took (Pathway Genomics/Pathway Fit). Recommendation from ...
on diet HappyTail's own diet  losing 0.7 lb a week

HappyTail's Recent Food & Exercise

HappyTail's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

HappyTail's Recent Activity

HappyTail's Own Activity

No recent activity.

HappyTail's Buddies

jmb3450 commented on ClassicRocker's Journal Entry.
jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Deb_N supported SuccessThisTime58's Journal Entry.
Scout1idf supported MalibuBaby's Weigh In.
bigindian81 recorded a Weigh In at 188.7 lb.
carmel023 commented on valkyriatheviking's Journal Entry.
glen commented on valkyriatheviking's Journal Entry.
thinvegan recorded a Weigh In at 110.2 lb.
GeroTech recorded a Weigh In at 236.8 lb.
rcrummitt updated their Exercise Diary.