Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Hanne-Lizé
Hanne-Lizé
Joined April 2014
Posts
35
Following
0
Followers
0
Weight History
Start Weight
113.8 lb
Lost so far:
6.4 lb
Current Weight
120.2 lb
Performance:
losing 0.0 lb a week
Goal Weight
110.2 lb
Still to go:
9.9 lb
Follow
Hanne-Lizé's Weight History
view Hanne-Lizé's complete history
Hanne-Lizé's Cookbook
cals: 46kcal | fat: 0.49g | carbs: 9.08g | prot: 1.84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
view complete cookbook
Other Related Links
Members
Members
Forums
Hanne-Lizé's Recent Food & Exercise
0.8 serving Ouma Buttermilk Rusk
2
slices
Cheddar Cheese
1 1/2 servings Enterprise Red Viennas
Studying
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
Hanne-Lizé's Groups
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
Cutting back on alcohol to lose weight faster
If you want to cut back on booze to help you lose weight faster, join this group!
South Africa
A South African Diets Support Group
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all Hanne-Lizé's groups
