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Habber
Habber
Joined September 2010
Posts
28
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
22.0 lb
Current Weight
247.0 lb
Performance:
losing 10.5 lb a week
Goal Weight
205.0 lb
Still to go:
42.0 lb
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Habber's Weight History
view Habber's complete history
Habber's Cookbook
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook
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Habber's Recent Food & Exercise
2 oz Cheddar Cheese
1 cup, seedless Grapes
1/2 cup Hummus
Walking (exercise) - 3.5/mph
Yard Work (gardening)
Mowing Lawn
view diet calendar