| January 2021 |
| Wed 13th: |
894
|
37%
|
fat: 45.99g |
| |
protein: 42.38g |
| |
carbs: 80.13g |
|
-
|
-
|
| Tue 12th: |
1131 *
|
47%
|
fat: 36.32g |
| |
protein: 56.22g |
| |
carbs: 71.46g |
|
2997*
|
 1866
|
| Mon 11th: |
1532
|
64%
|
fat: 93.66g |
| |
protein: 72.10g |
| |
carbs: 109.71g |
|
-
|
-
|
| September 2020 |
| Wed 9th: |
310 *
|
13%
|
fat: 17.00g |
| |
protein: 14.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2019 |
| Tue 4th: |
1721 *
|
72%
|
fat: 75.75g |
| |
protein: 183.65g |
| |
carbs: 77.03g |
|
-
|
-
|
| January 2019 |
| Tue 15th: |
1620 *
|
68%
|
fat: 54.06g |
| |
protein: 86.57g |
| |
carbs: 115.13g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
1319 *
|
55%
|
fat: 89.22g |
| |
protein: 64.62g |
| |
carbs: 74.08g |
|
-
|
-
|
| Tue 23rd: |
1862 *
|
78%
|
fat: 45.51g |
| |
protein: 96.57g |
| |
carbs: 132.49g |
|
-
|
-
|
| Mon 22nd: |
1747 *
|
73%
|
fat: 76.90g |
| |
protein: 114.00g |
| |
carbs: 82.60g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
946 *
|
39%
|
fat: 45.59g |
| |
protein: 40.78g |
| |
carbs: 100.26g |
|
-
|
-
|
| Wed 5th: |
1791 *
|
75%
|
fat: 40.36g |
| |
protein: 103.29g |
| |
carbs: 144.72g |
|
-
|
-
|
| Tue 4th: |
2075 *
|
86%
|
fat: 68.21g |
| |
protein: 89.43g |
| |
carbs: 124.35g |
|
-
|
-
|
| April 2018 |
| Wed 4th: |
1857
|
77%
|
fat: 59.63g |
| |
protein: 67.03g |
| |
carbs: 201.06g |
|
-
|
-
|
| Tue 3rd: |
2109 *
|
88%
|
fat: 72.38g |
| |
protein: 91.62g |
| |
carbs: 235.35g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
1102
|
46%
|
fat: 62.32g |
| |
protein: 38.87g |
| |
carbs: 100.80g |
|
-
|
-
|
| Wed 28th: |
2049 *
|
85%
|
fat: 70.97g |
| |
protein: 105.90g |
| |
carbs: 154.74g |
|
-
|
-
|
| Tue 27th: |
1704 *
|
71%
|
fat: 86.45g |
| |
protein: 86.77g |
| |
carbs: 161.39g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
361 *
|
15%
|
fat: 22.03g |
| |
protein: 19.89g |
| |
carbs: 21.12g |
|
-
|
-
|
| Wed 25th: |
589 *
|
25%
|
fat: 31.06g |
| |
protein: 25.41g |
| |
carbs: 52.47g |
|
-
|
-
|
| Tue 24th: |
1476 *
|
62%
|
fat: 30.49g |
| |
protein: 97.97g |
| |
carbs: 213.23g |
|
-
|
-
|
