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H Root

Start Weight:(07 Jan 13) 120.0 lb
Current Weight:(16 Feb 13) 125.0 lb
Goal Weight:112.0 lb
following: H Root's own diet
performance: losing 1.3 lb a week
FatSecret member since: 07 Jan 13

H Root's Weight History

view H Root's complete history


H Root's cookbook

cals: 38kcal | fat: 2.85g | carbs: 0.91g | prot: 2.37g
Low Carb Crepes
Thin crepe like pancakes that are good for Atkins.
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H Root's Recent Food & Exercise

  3 oz , with bone, cooked Pork
  1 cup, seedless Grapes
  1 small pear Pear
  Sitting
  Walking (slow) - 2/mph
  Sitting
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H Root's Recent Activity

H Root's own activity

added Lee003's Low Carb Crepes recipe to their cook book.

H Root's Buddies

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Other Member Diet Recent Activity

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anikeed updated their Food Diary.
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