Grooveadelic

Start Weight:(04 Apr 10) 265.5 lb
Current Weight:(16 Dec 13) 278.8 lb
Goal Weight:180.0 lb
following: Grooveadelic's own diet
performance: losing 2.1 lb a week

FatSecret member since: 21 Jul 10

Grooveadelic's Weight History


Grooveadelic's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links

Members


Grooveadelic's journal

14 August 2012

starting again from scratch, low carb style

11 June 2012

camping weekend

Grooveadelic's Recent Food & Exercise

Grooveadelic's Recent Activity

Grooveadelic's Own Activity

No recent activity.

Grooveadelic's Buddies

No recent activity.

Other Member Diet Recent Activity

к@тerina recorded a Journal Entry.
Mistybenner supported lllAnonymouslll's Journal Entry.
474513 updated their Exercise Diary.
brittanyhersman updated their Exercise Diary.
alisevier updated their Food Diary.
Bry-Guy updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Elfje69 recorded a Journal Entry and a Weight Entry at 195.1 lb.