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Grizzly24
Grizzly24
Joined September 2009
Posts
9
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
2.4 lb
Current Weight
202.6 lb
Performance:
losing 7.0 lb a week
Goal Weight
135.0 lb
Still to go:
67.6 lb
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Grizzly24's Weight History
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Grizzly24's Latest Member Challenges
137
Hot for 2011
status:
Completed
ended:
03 Jan 11
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Grizzly24's Cookbook
cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g
Oatmeal Banana Muffins
Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.
cals: 250kcal | fat: 8.01g | carbs: 40.56g | prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 149kcal | fat: 10.00g | carbs: 10.22g | prot: 6.70g
Egg White Avocado Salad
A tasty healthy salad with apples, avocado and egg whites.
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Grizzly24's Recent Food & Exercise
1 serving Crispy Oven Fried Chicken
3
stalks large
celery
1
medium
apple
Standing
Walking (slow) - 2/mph
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Grizzly24's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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