Greenmatt
Joined July 2012
Posts
5
Following
1
Followers
2
Weight History

Start Weight
150.0 lb
Lost so far: 5.0 lb

Current Weight
155.0 lb
Performance: gaining 2.9 lb a week

Goal Weight
170.0 lb
Still to go: 15.0 lb
Hey I'm Matthew from Az. I started this as an app on my phone to track my caloric intake. I eat primarily low fat, high carb, raw vegan right now. I have been eating/living a vegan lifestyle for about 7 years. I have a naturally lean body with a rocket fast metabolism. When I was younger I went on a 6k calorie per day diet to gain weight and was able to get up to 185 at the most. Keep in mind I'm 6'. These days my diet is all about lean muscle mass, low body fat, athletic performance, overall health, and longevity. I strive for 3k-4k calories per day and weigh about 150lbs. I would like to gain about 10-20lbs of lean muscle mass. I lift weights 4 days on 1 day off and run 2-5 miles 3-4 times a week at a 7min/mi pace.

Greenmatt's Weight History


Following

sjmusil39
last weighin: steady Steady
   



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Greenmatt's Groups

Raw Vegan or close
High carb, low fat, raw vegan, in mind. Anyone is welcome to join to learn and show what they are doing. Results don't lie

Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

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