Start Weight:(14 Nov 10) 142.0 lb
Current Weight:(12 Jun 11) 139.2 lb
Goal Weight:118.0 lb
following: A Lifestyle, Not a Diet!
performance: losing 0.1 lb a week

FatSecret member since: 10 Jun 10

Golfcentric's Weight History

Golfcentric's Latest Member Challenges

  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress

Golfcentric's Cookbook

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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A Lifestyle, Not a Diet!

Golfcentric's Recent Food & Exercise

Golfcentric's Recent Activity

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Other Member Diet Recent Activity

veloeddy recorded a Weight Entry at 142.0 lb.
Sherrybb60 updated their Food Diary.
Marilyn Dubree recorded a Weight Entry at 136.0 lb.
HCB updated their Exercise Diary.
peleski added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.
mikimiguel recorded a Weight Entry at 124.8 lb.
jjmom98 recorded a Weight Entry at 131.0 lb.
slsmitty recorded a Journal Entry and a Weight Entry at 143.0 lb.