Golfcentric

Start Weight:(14 Nov 10) 142.0 lb
Current Weight:(12 Jun 11) 139.2 lb
Goal Weight:118.0 lb
following: A Lifestyle, Not a Diet!
performance: losing 0.1 lb a week

FatSecret member since: 10 Jun 10

Golfcentric's Weight History


Golfcentric's Latest Member Challenges

285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 
  
214
  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress
 


Golfcentric's Cookbook

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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Members

A Lifestyle, Not a Diet!


Golfcentric's Recent Food & Exercise

Golfcentric's Recent Activity

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Other Member Diet Recent Activity

juneybugg commented on Algerian 's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 144.0 lb.
BadBoyBlue updated their Exercise Diary.
damfig updated their Food Diary.
A123451999 recorded a Weigh In at 175.6 lb.
daich recorded a Journal Entry and a Weigh In at 165.8 lb.
Mjose105 recorded a Journal Entry and a Weigh In at 119.0 lb.
dunkinpumkin supported aamaddux's Journal Entry.