Glacier Girl - Member

Glacier Girl

Joined August 2013

Posts

Following

Followers

Weight History

Start Weight

294.5 lb

Lost so far: 12.9 lb

Current Weight

281.6 lb
Performance: gaining 0.5 lb a week

Goal Weight

130.0 lb

Still to go: 151.6 lb

Glacier Girl's Weight History

view Glacier Girl's complete history

Following

	ekaterini
	last weighin: losing 2.8 lb a week

	pdkranchgirl
	last weighin: gaining 2.4 lb a week

	Glacier guy
	last weighin: losing 7.0 lb a week

	nicamo
	last weighin: steady

view all

Glacier Girl's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g

Cauliflower Fried Rice

A low-carb, delicious fried rice.

cals: 77kcal | fat: 1.96g | carbs: 13.55g | prot: 2.69g

Flax Whole Wheat Crackers

These are super yummy and pack in a lot of fiber.

cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g

Spicy Vegan Lentil Soup with Onions

Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

view complete cookbook

Glacier Girl's Recent Food & Exercise

	1/4 cup pared, chopped Cucumber (Peeled)
	1 medium Pears
	1/2 serving Kroger Deli Thin Sliced Pepper Jack Cheese
	Circuit Training
	Walking (slow) - 2/mph

view diet calendar

Glacier Girl's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

view all Glacier Girl's groups

Glacier Girl's Weight History

Following

Glacier Girl's Cookbook

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Glacier Girl's Recent Food & Exercise

Glacier Girl's Groups