Glacier Girl
Joined August 2013
Posts
21
Following
4
Followers
6
Weight History

Start Weight
294.5 lb
Lost so far: 12.9 lb

Current Weight
281.6 lb
Performance: gaining 0.5 lb a week

Goal Weight
130.0 lb
Still to go: 151.6 lb

Glacier Girl's Weight History


Following

pdkranchgirl
last weighin: gaining 2.4 lb a week Up
 
Glacier guy
last weighin: losing 7.0 lb a week Down
nicamo
last weighin: steady Steady
 
tresment
last weighin: steady Steady


Glacier Girl's Cookbook

cals: 121kcal | fat: 0.27g | carbs: 21.35g | prot: 9.63g
Cauliflower Fried Rice II
A low-carb, delicious fried rice.
cals: 77kcal | fat: 1.96g | carbs: 13.55g | prot: 2.69g
Flax Whole Wheat Crackers
These are super yummy and pack in a lot of fiber.
cals: 215kcal | fat: 2.72g | carbs: 35.31g | prot: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
view complete cookbook

Other Related Links

Members


Glacier Girl's journal

11 September 2013

Feeling better and better. Not "dying" when I exercise. Actually looking forward to my workout. Keeping it simple when it comes to meals. Nothing fancy ...

09 September 2013

Been off track...focused on getting back on. Never give up!

Glacier Girl's Recent Food & Exercise


Glacier Girl's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Glacier Girl's Recent Activity

Glacier Girl's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

thegreentie recorded a Weight Entry at 195.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
emagee recorded a Weight Entry at 238.1 lb.
Achaloo supported Mal321's Journal Entry.
NovCL recorded a Weight Entry at 101.4 lb.
Gigi_Robin supported crankybuzzard's Journal Entry.
nicarguelles recorded a Weight Entry at 148.9 lb.
malik irfanwaheed recorded a Weight Entry at 132.0 lb.